Thanks for watching! 🥰 Sorry for the junky background in this episode! My home office is a MESS!
I'd love to hear from you in the comments - where are you in your health journey? 🎃

I love Butterfingers mini candy bars 🎃

I just went up on dosage to 10mg after being on 7.5 mg for 9 months. i had lost my appetite suppression and found myself snacking like the ‘old days’ over the summer I gained 3-5 lbs 😳 I have suppression again! no side effects from increased dosage and I did lose 1.5 lbs first week so I am back on track

First I have to say, I'm so glad I found you! When I started on my glp1 journey I wasn't finding anyone I could relate to. Then I came across your videos. Yay!!! Also my favorite Halloween candy is butterfingers, I know they aren't the best idea, haha

I love hearing about your experience in maintenance, as I have recently got there as well. What I found interesting is that I am now craving sweets again, which I did not at all before I went into maintenance. I’ve been having chocolate at night again and really enjoying it. What feels odd is,  I’m feeling like my medicine isn’t working anymore, and panicking when I weigh myself, but then I am not gaining weight. It’s like a miracle! I am still tracking, mostly to make sure I get enough protein, but like you said it’s so strange to track for making sure you eat enough, and not too much. Like you, I tracked, basically my whole adult life. Before we had smart phones I had a little chart where I would mark off each carb I had and each serving of protein etc. I absolutely loved hearing you say that, when figuring out protein, you have the amount of protein per ideal body weight, which is what you weigh right now! That’s so amazing to hear. Our parasocial relationship has really helped me.

I love Nerds!  🎃

Thank you for sharing 🎃🎃🎃 candy corn is my favorite Halloween candy 😊

I love the mini bags of chips/Doritos/Cheesies 🎃

Future editing Bobbi is hilarious!😆
I'm not a candy person, but if I was it would be jolly ranchers 🍬🎃

Always enjoy your videos ❤

Finished 1st month on zepbound 2.5. Starting 5ml tomorrow.  Things are going really well. The biggest struggle is getting a variety of foods. Talk with a dietician on the 16th. Made a turkey chili and it's so yummy. Some for the freezer...future meals...😋

🎃🎃🎃My Halloween strategy has always been to buy bags of candy I don't like...like Nerds 😊 If any is left, I get rid of it.😊

It's so strange to have to think about what my favorite Halloween candy is. I've been on this medication now for 14 months, and I still get surprised periodically at how different my brain behaves. Prior to GLP-1, if I had candy in the house, even if it was candy I didn't particularly like, I would eat it. I've had the same chocolate bar in my fridge since last year. 🤯

Not sure what my favorite Halloween candy is anymore, lol. My husband asked me to pick up 150 grams of salted peanuts and candy corn from Bulk Barn. I might have some. 🎃

🎃 Favorite candy is a PayDay 🎃

🎃The nerd clusters are back 🤪

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