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Today, my guest is Andrey Alekseevich Levshinov, author of over 100 books, professor, and doctor of psychological sciences. What we discussed:

-- Who are your biggest energy drainers?
-- Why are you always so exhausted?
-- Fatigue, overwork, burnout – what's the cause?
-- How to stop being always tired?
-- How to become an energy magnet?
-- and much more.

Be sure to subscribe to Andrey Levshinov's YouTube channel: @levshinov-pro

Contacts with A. Levshinov
► Telegram channel with useful information - https://t.me/+HV77V-230cUxYjdi
► VKontakte - https://vk.com/levshinovpro
► YouTube channel - @levshinov-pro
► Zen - https://dzen.ru/levshinovpro

Timecodes:

00:00 Guest: Andrey Alekseevich Levshinov
00:50 What is vital energy?
03:30 Dissatisfaction with life affects vascular congestion
08:30 People live meaninglessly
09:35 About inhuman experiments
12:50 When a person has no meaning, there is no energy
16:00 You can't rely solely on medicine
18:15 Subtle energies are drawn to such people
20:30 An important principle for preventing energy drain
23:50 "Don't blow out the emotional fire of your interlocutor"
30:05 The parable of the man who controls the weather
33:00 "We cannot accumulate energy"
37:50 About the long-livers of Sardinia
41:15 Everything you disagree with steals your energy
46:30 What foods drain your energy? 50:50 Sweets are depressing
53:20 A sudden switch to vegetarianism reduces sperm production
54:40 What do celebrities eat?
58:15 Three types of yogic nutrition
59:15 About vodka
01:00:30 Take 5,000 steps before breakfast
01:01:50 Is breakfast unhealthy?
01:05:30 How to start the day right?
01:08:20 What is proper exercise?
01:10:00 "There is no second place for the subconscious!"
01:13:40 How to clear your mind?
01:19:15 How to cleanse your body?
01:25:20 About fasting
01:31:10 What is meditation?
01:37:25 How to start listening to your body?
01:38:20 What kind of water do centenarians drink?
01:45:00 How to stop worrying?
01:48:10 What can you do today?

► Be sure to check out other episodes on our channel: @AlexeyDementev

► For inquiries about collaborating with Alexey Dementev, email him at podcast@makers.bz

Do this exercise and your life will begin to change.

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#psychology
#esoterics #reasonsforhealth #alexeydementev #alexeydementev #reasonsforhealth