So profound. I forced myself to feel feelings like anger, frustration etc. And then, i do not judge my suffering. I do not follow my thoughts. I just sit there and my mindfulness focus on the feeling in my body. That's it. I took a full year and now, much more release and relax

Such a warm, insightful and compassionate approach😊, thank you, brother!

Thank you for being here with me as I am learning to breathe and live mindfully and try yo embrace my suffering. I somehow don't feel so alone. Hugs

I can see Thay in him :-) This is such a beautiful teaching . Thank you so so so much . I needed to hear this .

During pandemic, there are so many knots. “Stop creating more knots and slowly un-tying old ones”. Thank you so much for these beautiful and kind words.

Much  gratitude to you Brother Phap Ding. 🙏🙏🙏

I find so much peace is everything he says, every time I see a Phap Dung video I watch it immediately! Such a wise person.

Be. Pham Dung is a great ambassador for Plum Village.  Listening to him speak about suffering I keep thinking of how Thay lived through the Vietnam Conflict, and of the suffering he would have experienced.

Brother Phap Dung has helped me so much... thank you so much Brother.

Thank you Brother Dung. This is a powerful reminder and teaching. It reminds me of verse 2 in the Tao Te Ching:

“When people see some   things as beautiful,
other things become ugly.

When people see some things as good,
other things become bad.

Being and non-being create each other.
Difficult and easy support each other.
Long and short define each other.
High and low depend on each other.
Before and after follow each other.…”

This teaching seems to be aligned with the concept of Yin Yang ☯️ you cannot have compassion & healing without suffering. The interconnectedness of all things. 🙏🏼

These shorter videos might be more inviting for people to watch and learn from. I am so grateful to have found the Buddhist practice. Thank you! ❤️🙏🏻

Feel very lonely, alone and unhappy though I know I have to be specially when I'm  creating miracle in my womb bt can't help my suffering , strong emotions but at tht time only place I find refugee is the plum village speeches nd specially brother you 🙏 Thank you so much for everything 🙏🙏

Thank you Brother . I will  embrace and smile to my    suffering . I did not know it was my teacher .

Thank you so much my brother. Be Blessed!

Brother, I have watched this video almost every week the last two years. I share it often with others. It has made a profound difference in me and how I approach myself and my journey inward. Thank you so so much. Much love from me to you

I didn't know how to take care of my suffering... which leads to anxiety disorder & depression. I've really at the bottom of my life where I would dare to kill myself... Now I learn to take refuge in meditation, nature, and exercise.

Love generates compassion, there is no compassion without love. Love is the source of compassion.

Thầy Pháp Dung you real G

Absolutely beautiful. ❤

Meditate, meditate and meditate !! Great teaching Brother Phap Dung, many thanks.