Brilliant, as per usual. Your ability to explain these subtle concepts so comprehensively constantly astounds me, even after many years of following you. And that tree behind you, covered in vines, is moving in a most fantastically trippy way. Like Snuffleupagus doing Qi Gong. :)

Oh boy, you are a STAR. you answered many of my questions that I couldn’t find elsewhere. I’ve been meditating intensely for years, ended up with a lot of Chi (stagnated, unregulated Chi), now at the very early stage of Qigong (bought a book, doing it at home), that stagnated chi has improved, I can make it move now. head pressure due to excess chi in the head has improved,
Thanks a lot for the videos and for the information.

Nobody has explained Qi to me in the way you do in a language I can understand. Thank you from the bottom of my heart ❤

I want to begin, I want to study, I want to feel comfortable with my teacher. Core information is so valuable. Thank you for this profound example.

I'm glad you mentioned that you can't just build chi without regulating it as you'll die young.  As that's what I have been doing through various YouTube videos also been doing many breathing exercises all through YouTube.  I think all lessons on chi building should carry this warning.

So helpful! Many thanks for guiding around the many pitfalls in the internal arts!

Damo your level of clarity is so comprehensive and valuable. Just in a few videos you’ve changed and deepened my practice. I understand things I never realized were confusing me! Thank you! 🙏

Buddha with sun shades, if all else fails eat cake. Great explanation Damo.
❤❤❤

At last my confusion about putting together what I've learned previously (moving exercises) and the static work that you teach. Very grateful!

Please recomend some exercises to build qi,

Clear and concise. My previous information, while complimentary, did not penetrate my thick skull. Your comments make crystal clear why my pillow has been calling to me. Thank you for sharing your knowledge and experience.

Priceless Info Damo.  Thank you.

Thanks for this talk, I got a lot from it. One thing I wish you would include in your talks is more examples of things TO do, not just talking about why such and such won’t build qi. Even though you do qualify that static work is what builds qi, you go onto say that a posture such as upper embracing the tree won’t do it, but it would be welcomed if you mentioned a standing posture that you do recommend. Many thanks.

Thank you this was a great reminder to start back up my standing practice!!

thanks Damo

Thank you so much Damo for sharing this... It's so important to know about these fundamental principles....

Brilliant. Super informative

Thank you for this, my Friend Damo!

This was a very helpful video. Thank you!

Nice one mate, thanks for sharing.  👌