Self-defense course from the channel 🤼‍♂️: https://jiujitsuacademy.com.br/

Learn simple and effective takedowns for Jiu-Jitsu, especially if you freeze up when the fight starts standing and don't know how to take down your opponent.

In this video, we show you how to get out of that famous "pushing and shoving" and start developing a smarter stand-up game. You will understand how to work on grips, movement, unbalancing, and takedown entries that can be applied in training and in fights.

If you are a beginner in Jiu-Jitsu, have difficulty with takedowns, or simply don't feel comfortable fighting standing up, this video was made for you.

🥋 You will learn:

How to stop relying on strength while standing
How to create takedown opportunities
Simple takedowns for Jiu-Jitsu
How to work on grips before a takedown
How to gain confidence when the fight starts standing
Common mistakes people make when trying to take down using only strength

Train the techniques safely and adapt the entries to your experience level.

Subscribe to the channel to follow more Jiu-Jitsu lessons, takedowns, submissions, positions, self-defense, and techniques to improve your game.

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#JiuJitsu #BJJ #Takedowns #BrazilianJiuJitsu #BJJBrazil