Welcome to this new episode of the podcast dedicated to Yoga, Wellness and Lifestyle!

Today I have the pleasure of speaking with Alba Muzzarelli, a yoga teacher of the Navakaraṇa method. Her journey began in Milan, thanks to her sister, and continued in a deep inner journey that continues today. Alba lives yoga as a lifestyle and a philosophy, a tool for transformation and awareness.

Together we talked about yoga as a path to growth and evolution. A rich and profound conversation, where Alba talks about her journey and the way she chose to live and work with yoga.

A special thanks to Vois for hosting us, a place that inspires sharing and creativity.

Do you like the episodes of my podcast? You can find a new episode every week on this YouTube channel. If you prefer to listen to me on Spotify you can search for "Denise's Podcast" or click on this link: https://open.spotify.com/show/7ABnlqh...

If you want to meditate with me you can also find the podcast "Meditation with Denise", here too you will find a new meditation every seven days: https://open.spotify.com/show/7ngeG0x...

Enjoy listening and watching.
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Hi, I'm Denise, a Yoga and Pilates teacher 🙏
A few years ago I created Yoga Academy, the number one online yoga school in Italy that allows beginners and experts to practice whenever and wherever they want!

DO YOU WANT TO TRY YOGA ACADEMY FOR FREE FOR 7 DAYS? CLICK HERE ► https://yogaacademy.it/iscriviti-ora-... ◄

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Namaste
Denise
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