I walked away from Miami City Ballet after just one season, and in this video I'm sharing the real reason why. This isn't just about ballet - it's about choosing your mental health, recognizing toxic environments, and knowing when it's time to leave. If you've ever felt trapped by body image pressures or wondered if the career you worked for is worth your wellbeing, this story is for you.
As a former New York City Ballet soloist, leaving MCB wasn't an easy decision. Today I'm giving you the full story - the body image struggles, the mental health realities, and why the ballet world's toxic culture hasn't changed. This is one of the most vulnerable videos I've made, but I hope my experience helps someone else prioritize their health and happiness.
*Please watch the entire video before making assumptions - there's so much context that matters.
๐ฌ ๐๐๐+ ๐๐ฅ๐๐ฌ๐ฌ๐๐ฌ ๐๐ง-๐๐๐ฆ๐๐ง๐: https://www.kmandfriends.com/ondemand
๐๏ธ ๐๐ก๐จ๐ฉ ๐๐ฒ ๐๐๐๐จ๐ฆ๐ฆ๐๐ง๐๐๐ญ๐ข๐จ๐ง๐ฌ: https://www.amazon.com/shop/tutugirlkem
๐ฉฐ ๐๐ฒ ๐๐จ๐ฎ๐ซ๐ฌ๐๐ฌ
โ Absolute Beginner? Start ๐๐๐๐: https://app.arketa.co/iframe/kmandfri...
โ 6 Month ๐๐๐ฏ๐๐ฅ-๐๐ฉ Ballet Course: https://app.arketa.co/iframe/kmandfri...
โ Turnout ๐๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐จ๐ง: https://app.arketa.co/iframe/kmandfri...
โ Video Auditions ๐๐๐๐ ๐๐๐ฌ๐ฒ: https://app.arketa.co/iframe/kmandfri...
โ ๐๐๐ซ๐ซ๐ ๐๐๐๐๐๐ Workshop: https://app.arketa.co/kmandfriends/vi...
โ ๐๐จ๐๐ฒ ๐๐จ๐ฌ๐ข๐ญ๐ข๐จ๐ง๐ฌWorkshop: https://app.arketa.co/kmandfriends/vi...
โ ๐๐ข๐ง๐ค๐ข๐ง๐ ๐๐ญ๐๐ฉ๐ฌ Workshop: https://app.arketa.co/kmandfriends/vi...
๐๐ก๐๐ซ๐ ๐ญ๐จ ๐
๐ข๐ง๐ ๐๐
โฅ My Website: https://kathrynmorganonline.com
โฅ Instagram: Instagram: kathryn_morgan
โฅ Facebook: Facebook: KathrynMorganBallet
โฅ Join Facebook Group: Facebook: 1639478456312276
โฅ Pinterest: Pinterest: kathrynmorgan88
โฅ Video Shoutout: https://www.cameo.com/kathrynmorgan
โฅ ๐๐จ๐ง๐ญ๐๐๐ญ: kathrynmorganinquiries@gmail.com
________________
โจ ๐๐ก๐๐ซ๐ ๐๐ซ๐๐๐ ๐๐๐๐ญ๐ฌ ๐๐ซ๐๐ฏ๐ข๐ญ๐๐ฌโจ
Welcome to a world where ballet isnโt something you have to train for - itโs something you can live. Iโm Kathryn Morgan, former New York City Ballet soloist, entrepreneur, and your guide to a more elegant, intentional, ballet-inspired life.
For over a decade, my subscribers have trusted me to translate the beauty, discipline, and storytelling of ballet into everyday inspiration. Iโm not here to be your technique teacher - I translate 20 years of professional ballet elegance into accessible beauty, lifestyle, and cultural content for sophisticated women who value timeless grace over fleeting trends. Iโm here to bring ballet to you, and then bring you into ballet through honest insights, real stories, and a lifetime of experience both onstage and off.
๐๐๐ฐ ๐๐ข๐๐๐จ๐ฌ ๐๐ฏ๐๐ซ๐ฒ ๐๐๐๐ค!
_____________________________
๐๐ฐ๐ฎ๐ฆ ๐ญ๐ช๐ฏ๐ฌ๐ด ๐ข๐ณ๐ฆ ๐ข๐ง๐ง๐ช๐ญ๐ช๐ข๐ต๐ฆ ๐ญ๐ช๐ฏ๐ฌ๐ด. ๐ ๐ฎ๐ข๐บ ๐ฆ๐ข๐ณ๐ฏ ๐ข ๐ด๐ฎ๐ข๐ญ๐ญ ๐ค๐ฐ๐ฎ๐ฎ๐ช๐ด๐ด๐ช๐ฐ๐ฏ ๐ช๐ง ๐บ๐ฐ๐ถ ๐ฑ๐ถ๐ณ๐ค๐ฉ๐ข๐ด๐ฆ ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ต๐ฉ๐ฆ๐ฎ ๐ข๐ต ๐ฏ๐ฐ ๐ฆ๐น๐ต๐ณ๐ข ๐ค๐ฐ๐ด๐ต ๐ต๐ฐ ๐บ๐ฐ๐ถ!
I walked away from Miami City Ballet after just one season, and in this video I'm sharing the real reason why. This isn't just about ballet - it's about choosing your mental health, recognizing toxic environments, and knowing when it's time to leave. If you've ever felt trapped by body image pressures or wondered if the career you worked for is worth your wellbeing, this story is for you.
As a former New York City Ballet soloist, leaving MCB wasn't an easy decision. Today I'm giving you the full story - the body image struggles, the mental health realities, and why the ballet world's toxic culture hasn't changed. This is one of the most vulnerable videos I've made, but I hope my experience helps someone else prioritize their health and happiness.
*Please watch the entire video before making assumptions - there's so much context that matters.
๐ฌ ๐๐๐+ ๐๐ฅ๐๐ฌ๐ฌ๐๐ฌ ๐๐ง-๐๐๐ฆ๐๐ง๐: https://www.kmandfriends.com/ondemand
๐๏ธ ๐๐ก๐จ๐ฉ ๐๐ฒ ๐๐๐๐จ๐ฆ๐ฆ๐๐ง๐๐๐ญ๐ข๐จ๐ง๐ฌ: https://www.amazon.com/shop/tutugirlkem
๐ฉฐ ๐๐ฒ ๐๐จ๐ฎ๐ซ๐ฌ๐๐ฌ
โ Absolute Beginner? Start ๐๐๐๐: https://app.arketa.co/iframe/kmandfri...
โ 6 Month ๐๐๐ฏ๐๐ฅ-๐๐ฉ Ballet Course: https://app.arketa.co/iframe/kmandfri...
โ Turnout ๐๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐จ๐ง: https://app.arketa.co/iframe/kmandfri...
โ Video Auditions ๐๐๐๐ ๐๐๐ฌ๐ฒ: https://app.arketa.co/iframe/kmandfri...
โ ๐๐๐ซ๐ซ๐ ๐๐๐๐๐๐ Workshop: https://app.arketa.co/kmandfriends/vi...
โ ๐๐จ๐๐ฒ ๐๐จ๐ฌ๐ข๐ญ๐ข๐จ๐ง๐ฌWorkshop: https://app.arketa.co/kmandfriends/vi...
โ ๐๐ข๐ง๐ค๐ข๐ง๐ ๐๐ญ๐๐ฉ๐ฌ Workshop: https://app.arketa.co/kmandfriends/vi...
๐๐ก๐๐ซ๐ ๐ญ๐จ ๐
๐ข๐ง๐ ๐๐
โฅ My Website: https://kathrynmorganonline.com
โฅ Instagram: Instagram: kathryn_morgan
โฅ Facebook: Facebook: KathrynMorganBallet
โฅ Join Facebook Group: Facebook: 1639478456312276
โฅ Pinterest: Pinterest: kathrynmorgan88
โฅ Video Shoutout: https://www.cameo.com/kathrynmorgan
โฅ ๐๐จ๐ง๐ญ๐๐๐ญ: kathrynmorganinquiries@gmail.com
________________
โจ ๐๐ก๐๐ซ๐ ๐๐ซ๐๐๐ ๐๐๐๐ญ๐ฌ ๐๐ซ๐๐ฏ๐ข๐ญ๐๐ฌโจ
Welcome to a world where ballet isnโt something you have to train for - itโs something you can live. Iโm Kathryn Morgan, former New York City Ballet soloist, entrepreneur, and your guide to a more elegant, intentional, ballet-inspired life.
For over a decade, my subscribers have trusted me to translate the beauty, discipline, and storytelling of ballet into everyday inspiration. Iโm not here to be your technique teacher - I translate 20 years of professional ballet elegance into accessible beauty, lifestyle, and cultural content for sophisticated women who value timeless grace over fleeting trends. Iโm here to bring ballet to you, and then bring you into ballet through honest insights, real stories, and a lifetime of experience both onstage and off.
๐๐๐ฐ ๐๐ข๐๐๐จ๐ฌ ๐๐ฏ๐๐ซ๐ฒ ๐๐๐๐ค!
_____________________________
๐๐ฐ๐ฎ๐ฆ ๐ญ๐ช๐ฏ๐ฌ๐ด ๐ข๐ณ๐ฆ ๐ข๐ง๐ง๐ช๐ญ๐ช๐ข๐ต๐ฆ ๐ญ๐ช๐ฏ๐ฌ๐ด. ๐ ๐ฎ๐ข๐บ ๐ฆ๐ข๐ณ๐ฏ ๐ข ๐ด๐ฎ๐ข๐ญ๐ญ ๐ค๐ฐ๐ฎ๐ฎ๐ช๐ด๐ด๐ช๐ฐ๐ฏ ๐ช๐ง ๐บ๐ฐ๐ถ ๐ฑ๐ถ๐ณ๐ค๐ฉ๐ข๐ด๐ฆ ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ต๐ฉ๐ฆ๐ฎ ๐ข๐ต ๐ฏ๐ฐ ๐ฆ๐น๐ต๐ณ๐ข ๐ค๐ฐ๐ด๐ต ๐ต๐ฐ ๐บ๐ฐ๐ถ!
There is something else I would like to address. Since speaking out, the validity of my story has been called into question by some of my former MCB colleagues. I would like to discuss this further. First and foremost, this was NEVER about the other dancers at MCB. They are a beautiful group of talents who work incredibly hard, and I truly encourage you all to keep following and supporting them. We all need to band together and be there for each other through this. And they absolutely deserve that.
That video was about me speaking my personal truth. Quite frankly, itโs very hard to come out and say that I was told I was too large YET AGAIN. This is something Iโve been dealing with for most of my career. And itโs very tough to hear. But some of my colleagues have claimed that I was fabricating things. It was also pointed out that I didnโt seem to work hard enough and that I was playing the victim. They are ABSOLUTELY entitled to their opinions, and I will not fault them for that. But I want to share a bit more from my perspective.
I would like to start by saying that you never truly know what someone is going through. Unless you have been privy to every meeting, every hallway conversation, every comment in class, every doctor appointment, or have been with them 24/7, you canโt possibly know the whole story. Hereโs a bit further into what happened. Once my body was called into question by artistic, I started doing whatever I could to get the weight off. Part of that was not eating, but I also over-did it in other ways. So some days, instead of going to class, I went to my nearby Equinox to do cardio for an hour and sit in the sauna to try and burn off every inch I could. Even looking thinner from one day to the next was important to me. There were cardio machines at the ballet studio, but I wanted to work on my own time away from prying eyes. I was too embarrassed. I was desperate to burn fat, and quite frankly, cardio does that better than class. I even hired a personal trainer on my own dime and worked with her when I wasnโt rehearsing. I was so desperate to please the powers at be so I could dance. But I kept all of that to myself out of fear of being judged or ridiculed further.
Once I was pulled from Firebird, I was so humiliated that I truly couldnโt bring myself to be in the building any more than I had to be. Was this lazy? In some peopleโs eyes maybe. But I was so messed up mentally that I couldnโt look at myself in a leotard. I knew I wasnโt coming back next season (especially after being pulled out of Nine Sinatra Songs), so I didnโt want to put myself through being in company class every day. Especially when we went into the theater for performances (and I was the only member of the company not performing AT ALL), it was beyond humiliating. All I wanted to do was curl up in a ball and hide. So I did whatever I had to do to stay mildly sane. I tried to put on a good face which might have come across as cold or uncaring, but I was dying inside.
For some people ballet class is therapy. However at that point, for me is was torture. I knew my body was being scrutinized at every turn, so for my own sanity, I started avoiding it. I am certain the fact that I wasnโt always in class towards the end has translated to me โnot working hardโ. Honestly, I just couldnโt do it any more. When you have been told your body is not good enough TIME AND TIME again, it truly does a number on your psyche. And being taken out of so many roles left me depressed and deflated. So instead, I kept going to the gym FOR ME and to not be under the gaze of anyone. Your mental state is a big thing especially for dancers. And Iโm sure everyone who has been in this situation understands that to varying degrees.
I didnโt fully disclose all of the medical things that were going on. My autoimmune illness is absolutely real, and looking at my blood work results was highly disheartening. I had been off medication for 3 years, and at that point had to go back on it. And sometimes that medicine makes your body tired. One of the problems that makes Hashimotoโs so tricky is that stress makes it flare up. So while many people CAN lose weight by starving or doing insane amounts of exercise under pressure (not advocating for that), for those of us with this condition... itโs the opposite. Your body freaks out, shuts down, and holds onto everything it possibly can. I know that seems illogical, but others with this illness can attest to that. My doctor told me it was important to do what I needed to do not just for my mental health but for my body so it didnโt shut down completely. I truly think thatโs one of the reasons I pulled my calf. I wasnโt eating enough and my muscles were giving out. So thatโs just one more thing I was dealing with.
I donโt say all of this for sympathy or to provide excuses. I say all of this to reiterate that you donโt know the full story of what someone is dealing with. As I said previously, my colleagues are entitled to their opinions, and I have no doubt that some of them believe I wasnโt working hard and that I didnโt care. Thatโs totally fine. Iโm sure I would have felt the same if I had been in their shoes. But I did care. Deeply. It was just out of sheer humiliation and letting everyone down that I completely shut down. Could I have fought back more and been fired up more to prove myself? Possibly, but at that point, I donโt think so. I was suffering under what had been said to me about my weight over and over again, and the fight was gone. Others might have been stronger than I was and reacted differently, but everyoneโs way of dealing with things is unique. I apologize if anything I said in that video offended anyone, and I regret my comment about the โbreadcrumb showโ. That was uncalled for, but I was blowing off steam. I am human after all.
What speaks volumes to me is the amount of stories Iโve heard about over the last 48 hours, not just at MCB but at companies and schools everywhere. Itโs sickening. And things absolutely need to change. We need to support each other through this- the ballet world is hard enough! The dancers are the life of this art form. As I said before, THANK YOU to all of you who spoke out. This is too important. I was prepared for backlash, as thatโs the risk you take when you rock the boat. But as I do have this platform, I have to use it to speak up for those who canโt. I needed to speak up from my point of view, and you are helping all of us by speaking out as well! I will continue to fight for each and every one of you.
So much love and gratitude to all of you. With all my heart, Kathryn