Every Body, Every Stage: Reframing Menopause with Dr Jenn Salib Huber

Feed the Matriarchy

Feed the Matriarchy

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In this episode of Feed the Matriarchy, we sit down with Dr. Jenn Salib Huber — registered dietitian, naturopathic doctor, intuitive eating counselor, and author of Eat to Thrive in Menopause — to talk about the body hierarchy most of us were raised inside without ever choosing it. Together we unpack what it means to approach midlife and menopause through a Health at Every Size lens, why body diversity should be celebrated rather than tolerated, and how women can rebuild trust in their own bodies after years of diet culture telling them not to. It's a conversation about self-trust, self-care, and reclaiming midlife, perimenopause and menopause as a phase of wisdom rather than something to fix.