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You want to help, support, fix… until you end up carrying everyone's problems.

In this video, discover why some people feel responsible for the happiness of others, how the savior complex can exhaust you, and most importantly, how to help without carrying the burden, set boundaries, and build more balanced relationships.

#PersonalDevelopment #SettingBoundaries #SaviorSyndrome #SelfConfidence #SelfEsteem #Guilt #Relationships #SelfRespect #SayingNo #LettingGo #Psychology #Wellbeing #Audiobook #BookAcademy

Chapters:

00:06 Introduction: THE RESCUER WHO DROWNS WITH THE VICTIM
07:31 CHAPTER 1: WHY YOU FEEL RESPONSIBLE FOR OTHERS' HAPPINESS
17:00 CHAPTER 2: WHAT SAVING SOMEONE REALLY TAKES AWAY
29:20 CHAPTER 3: THE PRICE YOU PAY WITHOUT EVER ADDING IT
37:55 CHAPTER 4: HELPING WITHOUT CARRYING THE BURDEN
47:29 CHAPTER 5: BECOMING SOMEONE RESPECT RATHER THAN EXPLOIT
58:08 Conclusion: THE RESCUER WHO CHOOSES WHEN TO DIVE
72:26 The End