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What Men Don't Know about a Mid-Life Crisis...

Better Man Project - with JP Sears

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WORKOUT PART 1
5 sets
Front squats 5 reps (205lbs)

WORKOUT PART 2
4 sets
Bottom quarter squats 10 reps (24kg)
Toe squats 10 reps

Note: I've listed the weights that I used only to satisfy curiosity. It should in no way be a guide to determine what weight is right for you for any given exercise.

The kettlebells you see in this video are the best I've ever used. I love them. Get your's here:
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Connect with me:
Fitness Channel: ‪@BetterManProjectOfficial‬
Reacts Channel: ‪@jpsearsreacts‬
Comedy Channel: ‪@AwakenWithJP‬
http://www.awakenwithjp.com
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20 Comments

@justsomeyoutuber222 3 days ago

JP, you’re on an amazing new path, having gone from mostly satirical humor to being genuine, earnest, and helpful. It’s still pretty jarring to witness this new side. You make a great counselor.

@JohnHenrysaysHi 4 days ago

11:20 “Who you thought you are has to die in order for who you actually are to be born in the midlife transition."- JP Sears
Thank you for the encouragement to be brave being honest with who we truly are as both body and spiritual and immortal soul.

@1offthemark 4 days ago

Please consult your physician before beginning a sedentary couch-potato lifestyle.

@JohnD-f2o 3 days ago

A old guy told me that as you get older the things you thought were important as a young man were not really that important looking back as an older man. if you think its important. it is possibly not important.

@du3223 8 hours ago

I’m 61 and this resonates. Embrace that existential pain!

@Cmc.1984. 4 days ago

I’m 41, in a change of life now and needed this talk. Thx man

@JohnD-f2o 3 days ago

Every time i watch a video, he has put on more muscle. The Gear must be working

@bobfinning9179 4 days ago (edited)

I knew there'd be a link for testosterone. A pill for every ill eh? 😂

@christisking16 7 hours ago

Great stuff, JP. I’m in this phase now and have to ask myself if I’m crazy for charging towards a new path I see for myself. But this helped me realize I’m not crazy, but may be headed in the right direction.

@jtob5032 12 hours ago

Literally me right now, this was amazing JP. Thanks!

@phillipsoto8505 1 day ago

I'm not the man who I thought I wasn't before I eventually became the man who everyone else thought I could be.

@presidentcheese4645 1 day ago

Mine started at 31 🤣 great perspective thanks for sharing

@Splinter8859 2 days ago

As a mum I discovered the male boy baby is far more sensitive than the girl baby. About 2 society starts instilling this tough guy attitude. I think it must hard for blokes as adults. My partner went thru some emotional stuff it was really hard for him.
Nobody gives males permission to be emotional. Sounds corny but inner child stuff works! Nourish =self care 👍🏼

@marinav185 10 hours ago

You are always a breath of fresh air and an inspiration I love the haircut!!! I like it better than the long hair look....Much more masculine!

@scottrealman 4 days ago

I turn 41 in a cpl weeks. This talk was refreshing. Thanks for sharing.

@Axf6279 4 days ago

Was about to have a mediocre workout and then this video showed up and pumped me up!

@mikemellon80 21 hours ago

I’m 46. Still in great shape. Still learning new routines. New kettlebell stuff I’ve never done before. Still love playing basketball with my teenage sons. Still capable. I just had a worrying thought last week. I’m getting older. How long will this last. How long can I be a strong guy. I sure hope another 15 years at least

@zromo8994 7 hours ago

I've always known, and has been confirmed through my middle age...the type of guy to have a mid life crisis is the guy who missed out in high school and 20s. The guys who got no attention feel like they need to show off later in life.