This video shows the 5th GRATIS Defense Clinic, held on March 14, 2021.

For more information about Gratis, please click here.
https://linktr.ee/soccergratis


Get the training you're interested in right away!
▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬

0:00​​​​​​​​​ - [Defensive Clinic] Physical contact is the foundation of defensive play. START
0:27​​​​​​​ - Warm-up: Physical contact
1:39​​​​​​ - One-on-one
4:46​​​​​​​​​ - One-on-one in front of the goal
7:51​​​​​​​​ - Summary

■ Dribbling School 🇧🇷
➡️ [Main Instructor: Coach Oka (CEO of GRATIS Soccer School, former soccer student in Brazil)]
※ Practical dribbling coaching for gameplay 🇧🇷

■ Individual Skills Improvement Course ⚽️
➡️ [Main Instructor: Coach Oka (CEO of GRATIS Soccer School, former soccer student in Brazil)]
※ This clinic will focus on basic training and fundamentals, including ball lifting, ball feeling, and trapping. ⚽️

■Defense Clinic🔥
➡️ [Main Instructor: Coach Ota (GRATIS Defense Specialist Coach)]
*Training will focus on ball-stealing techniques, defensive body positioning, and defensive use.

■Physical and Agility Clinic🏃‍♂️
➡️ [Main Instructor: Physical Coach Yoshioka (CEO of Nexus, a track and field school company)]
*Focusing on fast running techniques, this clinic will also focus on agility (explosive power), quickness, and physical strength. 🏃‍♂️

■Skill Improvement & Athlete Course🇧🇷🏆⚽️🔥➡️ [Main Instructor: Coach Oka (CEO of GRATIS Soccer School, former soccer student in Brazil)]
*This clinic is open to all age groups eligible for the school's Skill Improvement and Athlete Courses.

[Eligible Participants]
Preschoolers (Kindergarten), 1st-6th grade elementary school students, and junior and senior high school students.
*Please rest assured that interpersonal play and matches (games) will be separated by age group.
[Participation Fee]
Participation fee: ¥3,000 per session → ¥5,000 if you participate in two sessions on the same day.
*Please note that the two sessions cannot be 5,000 yen if you participate on different days.
*Physical clinics and defense clinics are a flat ¥3,000 and are not eligible for discounts (they count as one session).

■To book a trial session, please click here⬇️
https://coubic.com/gratis#pageContent

■For any questions, please contact Coach Oka, the representative of GRATIS⬇️
TEL: 090-9629-7326
LINE ID: taku06011414
Email: gratis2030@gmail.com
DMs are also welcome🇧🇷

Contact: GRATIS Representative Oka
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