It's BORING, But It'll Make Running Feel Effortless
Coach Parry
34,581 views
Free Strength Training Program: https://coachparry.com/y4aq-masters-s...
Faster Beyond 50 Masterclass: https://www.coachparry.com/webinar-op...
Running shouldn’t feel harder than it needs to.
In this video, we break down 8 simple changes that can make running feel easier, from how you start your run and the way you move, to your shoes, fuelling, speed work and recovery. Some of the biggest improvements have nothing to do with getting fitter.
If your runs have started feeling heavier, slower or more exhausting than they used to, start here.
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It's BORING, But It'll Make Running Feel Effortless
Coach Parry
34,581 views
Free Strength Training Program: https://coachparry.com/y4aq-masters-s...
Faster Beyond 50 Masterclass: https://www.coachparry.com/webinar-op...
Running shouldn’t feel harder than it needs to.
In this video, we break down 8 simple changes that can make running feel easier, from how you start your run and the way you move, to your shoes, fuelling, speed work and recovery. Some of the biggest improvements have nothing to do with getting fitter.
If your runs have started feeling heavier, slower or more exhausting than they used to, start here.