Beauty isn't just about using expensive cosmetics!
We've compiled the beauty habits practiced by this miraculous 69-year-old ☑️
How many of these did you already do? 😄
(by Staff Rin)
You can also view this from the timestamps ⏰
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0:00 Become beautiful without spending money! A summary of Amano-san's 0-yen beauty methods 🌟
0:40 [0-yen beauty ①] Use water when washing your face! It's important not to let excessive moisture evaporate 💧
2:38 [0-yen beauty ②] Finish dinner early! 8 PM is ideal - 16-hour fasting makes your skin beautiful 🍽️
5:06 [0-yen beauty ③] Walk to sleep soundly! Walking improves blood flow and helps you sleep better than muscle training 🚶‍♀️
6:38 [0-yen beauty ④] Brush your hair morning and night to improve blood flow to your scalp! Effective for thinning hair and gray hair 🪮
8:28 [0 Yen Beauty⑤] Temporal muscle massage using your hands! Reduces sagging of the face line and makes your eyes look wider 👀
9:55 [0 Yen Beauty⑥] Amano's skincare pose! For skincare, it's ideal to use the entire cup-shaped palm 👐 and lean back 💆‍♀️
13:12 [0 Yen Beauty⑦] Squats to improve blood flow! Moving the large muscles of the lower body improves blood flow throughout the body 💪
14:22 [0 Yen Beauty⑧] Standing using your abdominal muscles! Prevents lower back pain and lumbago, and also helps prevent a protruding belly 🏋️‍♀️
16:03 Summary: All 0 yen beauty tips are habits! It's all about practice 📝 Next episode preview: Life advice "Tell me about it"
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Self-introduction of Kayoko Amano
Beauty journalist. Born in Tokyo in 1957, currently 69 years old.
After being a founding member of the magazine "Biteki" and serving as editor-in-chief of "Biteki GRAND," she became independent and started a YouTube channel!
Based on her own experiences struggling with beauty and the knowledge she has cultivated over many years in the beauty industry, she aims to convey the message to people in their 40s to 60s that "getting older isn't scary!" by sharing information about beauty and lifestyle. 💪
Taking a little care of yourself every day will brighten your mood. ✨
If you want to become more beautiful, or if you are worried about the future, please subscribe to her channel! 😊

▼Recommended videos here 📷
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◉ Makeup that makes you look old: OK and NG
【永久保存版】それ、おば見えしてます！20歳は老けて見える😱メイクのNGをぶった斬る...

◉ The very basics of skincare
【取り入れやすいプチプラも！✨】スキンケアのやり方、20代の頃から変わってない！？今...

◉ Advice column "Let me hear it"
play list?list=PL1VuJCjaJG1WNjpLaNxki0VP6YXC_72nW&si=sasfnrY42AfoqQcd

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"Kayoko Amano's Adult Beauty | Getting Older Isn't Scary!" is released every Wednesday and Saturday at 8 PM!

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