How He Transformed Into a Marathon Machine in Japan

Göran Winblad

Göran Winblad

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The incredible story of marathon runner Jake Barraclough from the YouTube channel ‪@rantojapan‬
Listen to the podcast without ads: Patreon: goranwinblad

00:00 Intro
01:29 From Surgery to MMA to Running Marathons
07:37 Why Jake Moved to Japan To Chase His Marathon Dreams
08:47 The Japanese High Mileage Training Philosophy
15:16 New PB at the Tokyo Marathon
18:03 Future Goals
27:28 The Ran To Japan YouTube Channel
45:03 Best and Worst Experiences in Running
48:13 Mental Toughness in Running
51:37 Preparing for a Marathon Tips and Advice
56:17 Future Dreams and Aspirations in Running
58:43 Chasing Dreams: The Importance of Passion