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20 Minutes Simplified Tummo Meditation And Breathing | For Heat Energy And Healing

Tim van der vliet

6,069 views

Explore the world of Tummo Meditation and Breathing in this 20-minute simplified guide, designed to harness your inner heat energy for healing and rejuvenation. This session offers easy-to-follow techniques that bring the ancient practice of Tummo into your daily life, promoting physical and mental well-being.

#TummoMeditation #HealingBreathwork #EnergyHealing

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20 Comments

@judybueckert7558 5 years ago

Can not tell you, Tim, how much I appreciate this and the other work you have done on this channel. Thank you. Love Tummo

@palmtrees8738 3 days ago

Thank you for putting this out there. This was my first time trying any breathwork and I am glad to be here. Thank you Tim!

@kevinbrown4420 5 years ago (edited)

I did this and a cold shower daily for two weeks and lowered my high blood pressure and heart rate from 145/110 and 90 beats a minute to 95/70 and 50 beats a minute. I don't feel much warmth. But my skin tingles and my whole body feels a rippling sensation the way water feels on your skin when you're in a swimming pool. Thank you for introducing me to this method and to WHM. Anxiety can be managed without drugs in my case. Thank you!

@hardeepbhogal7916 6 years ago

This Tummo breathing gets better and better every time, thank you Tim 🌟🙏🌟

@Scud5733 6 years ago

Thanks for posting, Tim

@abrams303 2 years ago

Today, under extreme winter chill, this vintage Tim video showing up is warmly appreciated. TKU, and now to have a nice day.

@br1900s 6 years ago

Thanks for doing these. I love trying different breathing meditations and your channel always has great step by step instructions and guidance. Thank you.

@tanyavanderspuy9685 6 years ago

Fantastic, thank you Tim. I value your authenticity. Namaste.

@Lektuerekurs 6 years ago

Wow, I enjoyed this tremendously! thank you for that great video!

@Joshscratchez 6 years ago

looking really well Tim 😄

@hardeepbhogal7916 6 years ago

Awesome session ✨🙏✨

@rachelr.n.3563 6 years ago

Yes! Another video from Tim!!!

@davidwebb4521 6 years ago

Big fan of your work Tim thank you for creating this amazing content keep it up.🙏

@TheFifthWorld22 6 years ago

thank you🌟🌟🤗

@dejansavatijevic2139 6 years ago

Tnx

@julesdrums6167 6 years ago (edited)

Liaaaam. He's an enlightened one.

@Timvandervliet Creator 5 years ago

Check out my son peeking and coming back for a hug. He is used to me doing this. Let me know if you have a question or a remark by leaving a comment.

<3, O2 and :)s
Tim

@coolimpa23 6 years ago

6:08

@julesdrums6167 6 years ago

I like this one better than Wim Hof a little bit, because doing just 5 is easier for the mind than 30-40. Do you you have a favorite technique that you normally do a lot or do you do a combination of them every day?

@RobertFreemantle 6 years ago

Interesting. I could feel it accessing sensations I get from WHM. The visualisation feels very much like budhdist style, where one pictures light above the head pouring in. Does the visualisation actually add anything required here though I wonder? I will bet we would feel the same without it, physically.