Why this doctor stopped fearing sugar, ice cream, & alcohol | Keshav Grover, D.O, M.S.
the mindbodygreen podcast
3,396 views
"What is the lowest dose of intervention that can have the maximum effect to help the body heal itself?” asked Keshav Grover, D.O., M.S., IFMCP.
Grover is the founder of Grover Health and Wellness, PLLC. He is a physician, keynote speaker, and champion of functional/integrative medicine and of eating a whole foods, plant-based diet. He holds a Doctorate in osteopathic medicine from Michigan State University College and a Master of Science from Wayne State University School of Medicine. He completed the prestigious Andrew Weil Center of Integrative Medicine fellowship at the University of Arizona and is a certified functional medicine practitioner by the Institute for Functional Medicine. He has spoken to leading organizations about holistic health and has been featured on CBS and Fox News as a wellness expert. His first book, Wellness Bridge, was published this August.
00:00 - The "Wellness Bridge"
02:59 - Why medicine doesn't have to be either/or
06:41 - A simple at-home gut health check
08:25 - There’s no universal cure
10:45 - Peptides 101
16:44 - Who should avoid peptides entirely
20:20 - Smallest dose, maximum effect
21:50 - Grover’s approach to testing
25:47 - Where health testing is headed next
29:07 - The connection between glyphosate & cancer
36:49 - His brother's warts & a homeopathy win
40:54 - Why he stopped being the ingredient police
44:01 - Gut health & food sensitivity
47:00 - Why genetics isn't your destiny
Referenced in the episode:
For more about Grover, visit: https://www.drkeshavgrover.com/
Buy Grover’s book: https://www.amazon.com/dp/B0GZMP5BQX/...
We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.
Read more here: https://www.mindbodygreen.com/
Shop our supplements: https://shop.mindbodygreen.com/
Sign up for our newsletters for the latest in well-being: https://www.mindbodygreen.com/newslet...
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1 Comments
Why this doctor stopped fearing sugar, ice cream, & alcohol | Keshav Grover, D.O, M.S.
the mindbodygreen podcast
3,396 views
"What is the lowest dose of intervention that can have the maximum effect to help the body heal itself?” asked Keshav Grover, D.O., M.S., IFMCP.
Grover is the founder of Grover Health and Wellness, PLLC. He is a physician, keynote speaker, and champion of functional/integrative medicine and of eating a whole foods, plant-based diet. He holds a Doctorate in osteopathic medicine from Michigan State University College and a Master of Science from Wayne State University School of Medicine. He completed the prestigious Andrew Weil Center of Integrative Medicine fellowship at the University of Arizona and is a certified functional medicine practitioner by the Institute for Functional Medicine. He has spoken to leading organizations about holistic health and has been featured on CBS and Fox News as a wellness expert. His first book, Wellness Bridge, was published this August.
00:00 - The "Wellness Bridge"
02:59 - Why medicine doesn't have to be either/or
06:41 - A simple at-home gut health check
08:25 - There’s no universal cure
10:45 - Peptides 101
16:44 - Who should avoid peptides entirely
20:20 - Smallest dose, maximum effect
21:50 - Grover’s approach to testing
25:47 - Where health testing is headed next
29:07 - The connection between glyphosate & cancer
36:49 - His brother's warts & a homeopathy win
40:54 - Why he stopped being the ingredient police
44:01 - Gut health & food sensitivity
47:00 - Why genetics isn't your destiny
Referenced in the episode:
For more about Grover, visit: https://www.drkeshavgrover.com/
Buy Grover’s book: https://www.amazon.com/dp/B0GZMP5BQX/...
We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.
Read more here: https://www.mindbodygreen.com/
Shop our supplements: https://shop.mindbodygreen.com/
Sign up for our newsletters for the latest in well-being: https://www.mindbodygreen.com/newslet...
Subscribe to this mindbodygreen channel and click the notification bell so you're alerted to the latest science-backed conversations on health and longevity.