A personal best starts long before race day.

Go inside MaKayla Bassi’s training routine as she prepares to chase a marathon PR of sub-3:09 at the California International Marathon (CIM) this December. From the track to the weight room and the meals in between, spend a day with MaKayla for a closer look at the work behind the goal. #marathontraining #marathon #runningtips

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0:00 Intro
0:36 Part 1: Speed workout
6:04 Post workout Talk
8:12 Part 2: Walk Handsome
8:47 Part 3: Fuel Up
11:59 Part 4: Leg Day
14:18 Part 5: Physical Therapy
16:07 Part 6: Wrapping up the day
16:33 Message from Mom
19:05 Message to everyone

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