Top 10 tips for hiking 100 miles on the South Downs Way

Russ Hepton Hikes

Russ Hepton Hikes

35,415 views

What’s up YouTube, Russell Hepton here, welcome to The Trail Hunter and today I’ll be giving you my top 10 tips for hiking the full 100 miles of the South Downs Way!

Just a few weeks ago I decided to go on a 100 mile hike of the South Downs Way which stretches from Winchester through rolling hills of British countryside and along the south coast to Eastbourne which is just east of Brighton.

I decided to do this hike because of its long distance and relatively low elevation gain as I wanted to challenge myself in my mileage and see what I’m capable of.

I wanted to know what it’s like to actually go on a thru-hike from start to finish and be able to move slowly through a landscape, wild camping as I go without having to turn back.

I managed to finish the hike in just over 3 and a half days and also found out I’m capable of hiking over 30 miles in one day which was a huge step for me.

So here I just thought I’d put myself out there as a hiker who’s completed the South Downs and give you a few little gems of wisdom, so here it is, my top 10 tips that will ensure that you make it the full 100 miles on the South Downs Way!

Water points PDF:
https://www.nationaltrail.co.uk/sites...

BTW, I MADE THIS INCREDIBLE BIT OF GEAR
Check it out! https://thrunotes.co.uk

Kit list as of June 2020:

Backpacks
Atom+: https://bit.ly/31oHlFF
ULA Circuit: https://bit.ly/37XbigX

SHELTERS
Stratospire 2: https://bit.ly/317A9gS
Zpacks Solplex: https://bit.ly/2CtyJmr

SLEEP SYSTEMS
Katabatic Sawatch: https://bit.ly/3fWSxNM
Katabatic Palisade: https://bit.ly/3ewt5OL
Neoair Xlite: https://bit.ly/2YrKSB4

FOOTWEAR
Altra Lone Peak 4.0: https://bit.ly/2B5fHm8
Gaiters - Altra gaiters: https://bit.ly/37ViBFY

CLOTHING

Waterproof shells
Rohan Helix: https://bit.ly/37ZKbSo
OR Helium 2: https://bit.ly/3fVmzBq
Frogg Toggs: https://bit.ly/2Nqlrth

Insulated jackets
Patagonia Micropuff Hoodie: https://bit.ly/2YwQZ7f
Trespass Rustler: https://bit.ly/3i0HODx

Base layers
Ice Breaker base layer: https://bit.ly/3eGSdlG

Shirts
Rohan Expedition: https://bit.ly/388teWl

Shorts
Patagonia Striders: https://bit.ly/2Npw2EX

Hats
REI desert cap: https://bit.ly/3hWUKdJ
Berghaus beanie: https://bit.ly/31dGvvi

Sunglasses
Sungods: https://bit.ly/2zZ0wKG

Gloves
Salomon gloves: https://bit.ly/2ByVMMf
Ski gloves: https://bit.ly/383TCQX

Socks
Injinjis: https://bit.ly/3dwpmPG
Darn Toughs: https://bit.ly/3hX28G2
Sealskinz: https://bit.ly/3hXAnNG
NB Flat Knit: https://bit.ly/31e0Dx1

Mosquito net
Smidge: https://bit.ly/2B8d9DH

Buff
Camino Buff: https://bit.ly/31awGho


FILM AND SOUND

Phone
iPhone 11 Pro Max: https://bit.ly/2NosT83

Drones
DJI Mavic Air 2: https://bit.ly/31oIn4v
DJI Mavic Air 1: https://bit.ly/2VbNn8E

Cameras
Canon M50: https://bit.ly/3eyCPrQ
Sony RX100V: https://bit.ly/2NqQOUy

Mics
Röde Micro: https://bit.ly/2Npt1nX

Tripods
Gorilla Pod 1K: https://bit.ly/31c74Rf
Gorilla Pod 500: https://bit.ly/3ewApts
Manfrotto Action: https://bit.ly/2Ys689O


NAVIGATION

GPS units
Garmin InReach Mini: https://bit.ly/384Keg4
Garmin GPS Map 66i: https://bit.ly/3dxY4bI

Compass
Silva Field: https://bit.ly/31aS3iD


WATER TREATMENT

Filter
Sawyer Squeeze: https://bit.ly/2YwRJt3

Purifying drops
Aquamira drops: https://bit.ly/3euuQM9

Water storage
Cnoc Vecto 2L: https://bit.ly/31e1AFB


ELECTRONICS

Power banks
20,000mah: https://bit.ly/2NnBQyA
13,000mah: https://bit.ly/3hZhvOg

GPS tracking watch
Garmin Forerunner 35: https://bit.ly/3drJUc9

Wall chargers
UK : https://bit.ly/2BxbgQW
US : https://bit.ly/3dpUIrb

Data
Apple SD reader: https://bit.ly/2VfnnsW


EQUIPMENT

Lights
NU25: https://bit.ly/2Z5S70p
H2R Nova: https://bit.ly/2BB5fCV
Tiki: https://bit.ly/3hXBKfi

Ice axe
Grivel Helix: https://bit.ly/2Z6e0Nm

Trekking poles
Alpine Carbon Cork: https://bit.ly/3hXWiUL

Traction
Microspikes: https://bit.ly/3fQC5hV

Stove
MSR Pocket Rocket 2: https://bit.ly/2Vfl4WL

Spoons and knives
TITO titanium spoon: https://bit.ly/3ey0oAT
Victorinox mini classic: https://bit.ly/2Yr7dP8

Poop trowel
Deuce of Spades trowel: https://bit.ly/3i7H3c6

Sit pad
Kumfie pad: https://bit.ly/3euvJnX

Tent stakes
Tarptent stakes: https://bit.ly/3hZik9O
MSR Mini Ground Hogs: https://bit.ly/3ew7VAe
OEX Y-shaped stakes: https://bit.ly/31bAnnd

Tent poles
Zpacks carbon fibre tent poles: https://bit.ly/3du14pM

Ground sheet
Polycryo ground sheet: https://bit.ly/37XLmBW


STORAGE

Pack liners and pods
Atom Packs DCF pack liner: https://bit.ly/2YrMPxo
Heacy-duty rubble sacks: https://bit.ly/31dqPba


FOLLOW ME:
Website: https://www.thetrailhunter.com/
Insta: Instagram: the_trailhunter
Twitter: Twitter: the_trailhunter

#southdownsway100 #askathruhiker #hikertrash