CONTROL Your BRAIN with the Help of NEUROSCIENCE

Why is it becoming so difficult to control your thoughts, focus on important work and stay away from distractions? In this video, Prashant Kirad explains how your brain gets trapped in instant gratification, dopamine, overthinking, regret and procrastination and how you can take back control using neuroscience.

You will learn about the Marshmallow Experiment, prefrontal cortex, dopamine trap, neuroplasticity and 5 practical ways to rewire your brain: programming your brain’s filter, time blocking, breaking the regret loop, meditation and the physiological sigh technique. These science-backed methods can help you improve focus, build discipline, control negative thoughts and calm your mind during stressful situations.

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Topics Covered ✅
How to control your brain
Control your brain with neuroscience
How to rewire your brain
How to improve focus
How to stop procrastination
How to control dopamine
Neuroplasticity explained
How to stop overthinking
Meditation for focus
How to build discipline
Physiological sigh technique
Student motivation
Self-improvement

#controlyourbrain #neuroscience #rewireyourbrain #focus #dopamine #neuroplasticity #selfcontrol  #studentmotivation #selfimprovement #prashantkirad #class9 #class10 #iitjee #neet #upsc

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