How does our childhood influence who we are today? And is it possible to change emotional patterns we've carried for years?
In this episode of MD Cast, Márcia Dantas talks with Heloisa Capela about self-knowledge, emotional intelligence, childhood, relationships, forgiveness, self-love, and the patterns that can be built throughout our lives.
The conversation touches on the relationship between parents and children, the marks we carry from childhood, and the importance of understanding our own history to take responsibility for the life we want to build.
Heloisa Capela also talks about forgiveness, even when the other person never apologized, and explains why forgiving doesn't mean allowing someone to continue hurting us. She shares personal experiences about her childhood, her relationship with her parents, motherhood, and the process of learning to forgive herself.
Another important point of the conversation is the Hoffman Process, presented by Heloisa as a self-knowledge experience focused on understanding patterns and behaviors learned throughout life.
During the episode, Heloisa also discusses:
• How childhood can influence our behaviors in adulthood
• Why we repeat family patterns without realizing it
• What it means to take responsibility for one's own life
• Forgiveness and self-forgiveness
• The relationship between parents and children
• Inner child and beliefs built in childhood
• Self-knowledge and emotional intelligence
• Self-love and relationships
• How to break patterns that are passed down from generation to generation
• The Hoffman Process
• The difference between money and wealth
• The relationship between self-love, prosperity, and abundance
Heloisa Capela is an entrepreneur who works with human development, self-knowledge, and personal transformation. She is also the author of the book "Heal Your Roots and Free Your Children".
Instagram: heloisacapelas
A deep conversation about what we learn, what we carry, and, above all, about the possibility of looking at our own history and building new choices.
Watch the full episode, leave your comment, and share it with someone who might identify with this conversation.
Subscribe to MD Cast to follow the next episodes.
00:00 How does childhood influence our lives?
07:02 Forgiveness, resentment, and relationships
21:18 Self-knowledge, family patterns, and self-forgiveness
44:03 Money, self-love, and wealth
How does our childhood influence who we are today? And is it possible to change emotional patterns we've carried for years?
In this episode of MD Cast, Márcia Dantas talks with Heloisa Capela about self-knowledge, emotional intelligence, childhood, relationships, forgiveness, self-love, and the patterns that can be built throughout our lives.
The conversation touches on the relationship between parents and children, the marks we carry from childhood, and the importance of understanding our own history to take responsibility for the life we want to build.
Heloisa Capela also talks about forgiveness, even when the other person never apologized, and explains why forgiving doesn't mean allowing someone to continue hurting us. She shares personal experiences about her childhood, her relationship with her parents, motherhood, and the process of learning to forgive herself.
Another important point of the conversation is the Hoffman Process, presented by Heloisa as a self-knowledge experience focused on understanding patterns and behaviors learned throughout life.
During the episode, Heloisa also discusses:
• How childhood can influence our behaviors in adulthood
• Why we repeat family patterns without realizing it
• What it means to take responsibility for one's own life
• Forgiveness and self-forgiveness
• The relationship between parents and children
• Inner child and beliefs built in childhood
• Self-knowledge and emotional intelligence
• Self-love and relationships
• How to break patterns that are passed down from generation to generation
• The Hoffman Process
• The difference between money and wealth
• The relationship between self-love, prosperity, and abundance
Heloisa Capela is an entrepreneur who works with human development, self-knowledge, and personal transformation. She is also the author of the book "Heal Your Roots and Free Your Children".
Instagram: heloisacapelas
A deep conversation about what we learn, what we carry, and, above all, about the possibility of looking at our own history and building new choices.
Watch the full episode, leave your comment, and share it with someone who might identify with this conversation.
Subscribe to MD Cast to follow the next episodes.
00:00 How does childhood influence our lives?
07:02 Forgiveness, resentment, and relationships
21:18 Self-knowledge, family patterns, and self-forgiveness
44:03 Money, self-love, and wealth