🥋 ONLYO

Poomsae athletes visited the fitness center!🔥

While practicing Poomsae repeatedly every day is important,

it is said that building good performance requires a variety of training, ranging from flexibility and strength to balance and the ability to use the body properly.

This time, Jeong and Yuri visited the fitness center and challenged themselves to a workout that is a bit different from the training they usually do at the dojo.💪

However, even the stretching is tougher than expected… 😂

“Do we really have to go this far??”

What kind of training do Poomsae athletes actually need?

Please join us for Jeong and Yuri's fitness center training!🥋🔥

The growth story of Jeong, who loves Taekwondo🔥

We follow them through competitions, training, daily life, and challenges!

📌 Collaboration / Sponsorship Inquiries

onlyo.tv@gmail.com

📌 Onlyo Shop

https://smartstore.naver.com/onlyosho...

📌 Instagram

instagram.com/onlyotv

📌 Join Membership

https://www.youtube.com/@onlyoTV/join

❤️ Subscribing & Liking gives us great support!

#Onno #Jjeongi #Taekwondo #Poomsae #TaekwondoPoomsae #TaekwondoCompetition