Как вызывать уважение и не казаться грубым? Беспроигрышная стратегия для защиты личных границ!

Седа Каспарова

Седа Каспарова

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Welcome to my YouTube channel. I am Seda Kasparova, a voice and speech coach, a speaker at TEDx, Skolkovo, and the Synergy Woman Forum, and the author of the "Voice Can Do It" course—the largest educational project in the CIS on public speaking.

When boundaries are violated, most people fall into two categories: those who ignore aggression and those who engage in conflict. In the first case, your self-esteem suffers and you risk losing respect, while in the second, you can earn a reputation as a nasty person who annoys and intimidates others.

So how should you respond appropriately? How can you establish personal boundaries, earn respect, and not ruin your relationships with others?

Let's discuss this in this video today! Be sure to watch it to the end if you want to learn how to communicate with people so that no one would even think of disregarding your interests.

What kind of people do you respect a priori? What qualities do they possess, and why do you value them so much? Share in the comments!

Like and subscribe to the channel if you want to develop and improve your speech!

#sedakasparova #voicecan #communication #howtocommunicate #personalboundaries #communication #confidenceinyourself #confidence

00:00 - Introduction
00:35 - Strategies for dealing with personal boundary violations
01:30 - What kind of people command respect?
03:51 - Confidence
05:13 - Kindness
05:54 - Firmness
07:30 - Saying No
08:46 - How to act if someone has violated your boundaries
12:05 - How I had to learn to say no
14:42 - Conclusion