In this live therapy breakdown, we focused on knee pain relief by working through the hamstring, popliteal area behind the knee, and calf.

Instead of only working directly on the knee, I used Muscle Tension Tracing and Hybrid Therapy techniques to follow the tension pattern through the back of the leg. The goal was to identify where restriction was building and how the hamstring, calf, and tissue behind the knee may be contributing to discomfort and limited movement.

This is Part 1 of one of the knee relief session, focusing on the posterior chain and the areas behind the knee that often get overlooked during knee pain work.

This session demonstrates:

Hamstring tension tracing
Popliteal/back-of-knee release
Calf tension work
Knee pain relief approach
Hybrid Therapy techniques
Live treatment decision-making

Want to join our travel list? Email GreaterTherapeutics@gmail.com or message us on Instagram @Greater.Therapeutics where my team can add you in.

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https://stan.store/GreaterTherapeutics

This video is for educational and observational purposes only and does not replace individualized medical care.

#KneePainRelief #HamstringRelease #CalfRelease #Popliteal #MuscleTensionTracing #ManualTherapy #HybridTherapy #GreaterTherapeutics