The Four Remembrances, with Tara Brach
Tara Brach
19,401 views
The Four Remembrances, with Tara Brach [from 2019-03-27]
When we attune to the reality of impermanence and death, we remember what most matters to us. But in daily life we can lose precious swaths of time in a reactive trance, on our way somewhere else, and lost in problem solving, judgment and worry. This talk reflects on four remembrances or practices—Pausing, Yes to life, Turning toward love, and Resting in awareness—that help us awaken from trance and live true to the loving presence that is our essence.
Please enjoy this remastered version of one of Tara's most popular talks, originally published on 2019-03-27. To access the full library of Tara's archived talks, go to: tarabrach.com
Listen: https://www.tarabrach.com/four-rememb...
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Subscribe to Tara's podcast: https://itunes.apple.com/us/podcast/t...
Join Tara's email community to receive exclusive updates, events, meditations, and get a free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease":
https://www.tarabrach.com/join-email-...
Your support will enable us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time. Visit: https://www.tarabrach.com/donation/
With thanks and love, Tara
14 Comments
The Four Remembrances, with Tara Brach
Tara Brach
19,401 views
The Four Remembrances, with Tara Brach [from 2019-03-27]
When we attune to the reality of impermanence and death, we remember what most matters to us. But in daily life we can lose precious swaths of time in a reactive trance, on our way somewhere else, and lost in problem solving, judgment and worry. This talk reflects on four remembrances or practices—Pausing, Yes to life, Turning toward love, and Resting in awareness—that help us awaken from trance and live true to the loving presence that is our essence.
Please enjoy this remastered version of one of Tara's most popular talks, originally published on 2019-03-27. To access the full library of Tara's archived talks, go to: tarabrach.com
Listen: https://www.tarabrach.com/four-rememb...
**************************************************************
Subscribe to Tara's podcast: https://itunes.apple.com/us/podcast/t...
Join Tara's email community to receive exclusive updates, events, meditations, and get a free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease":
https://www.tarabrach.com/join-email-...
Your support will enable us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time. Visit: https://www.tarabrach.com/donation/
With thanks and love, Tara