7 saladas com maçã para sair da rotina!

Super Receitas

Super Receitas

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Apple and Carrot Salad

Pre-cooked carrots
2 apples
Lemon juice
Cilantro to taste
Parsley to taste
Chives to taste
Juice of 1 lemon
4 tablespoons of olive oil
1 teaspoon of salt
Black pepper to taste

Cabbage Salad with Apple and Carrot

1/2 cabbage
Water
4 tablespoons of vinegar
1 large grated carrot
2 apples, sliced
Natural yogurt
Juice of 2 lemons
1 tablespoon of honey
Raisins to taste

Lettuce Salad with Mango, Green Apple, and Cheese

1 bunch of lettuce
1 mango, cubed
Green onions to taste
3 green apples, cubed
Mozzarella cheese, cubed
3 tablespoons of olive oil
1 tablespoon of mustard
3 tablespoons Natural yogurt
Juice of 2 lemons
Salt to taste
Raisins to taste

Apple salad with onion and sesame seeds

3 apples, sliced
3 onions, sliced
2 tablespoons of vinegar
1 teaspoon of salt
Ice water
Soy sauce to taste
1 tablespoon of brown sugar
2 tablespoons of honey
White sesame seeds to taste
Cilantro to taste
Green onions to taste

Complete salad with apple

1/2 cabbage, shredded
1 large grated carrot
Lettuce, shredded
Red onion, sliced
Chopped tomato
Chopped apple
Juice of 1 large orange
Juice of 1 lemon
1 teaspoon of salt
1 teaspoon of pepper
Olive oil to taste

Apple vinaigrette

2 apples
Onion
2 Tomatoes
1/2 green bell pepper
Cilantro to taste
Juice of 1 lemon
Olive oil to taste
Black pepper to taste
Salt to taste
1 tablespoon of yellow mustard

Carrot salad with apple and raisins

2 large grated carrots
2 apples, sliced
1/2 cup of raisins
1/2 cup of mayonnaise
2 tablespoons of honey
1 tablespoon of vinegar