Forget everything you knew about regular sauerkraut! This recipe with juicy Antonovka apples and sweet peppers will revolutionize your idea of homemade preserves. Incredible crunch, perfect balance of flavor, and the enormous benefits of live lacto- and bifidobacteria for your gastrointestinal health. It’s easy to prepare, can be eaten in a couple of days, and your body will thank you very much!
Ingredients:
White cabbage - 3.55 kg
Carrots - 70 g
Garlic - 5 cloves (40 g)
Sweet pepper - 3 pcs.
Apples (I have the Antonovka variety) - 3 pcs. (800 g)
Hot pepper - 1 pc. (100 g)
Salt - 30 g
Dill seeds - 1 tsp.
Lingonberries (or cranberries) - 40 g
Sugar - 15 g
Sourdough - 2 g
Timestamps:
00:00 - The secret of incredible crunch and benefits for the gastrointestinal tract
00:51 - Preparing and quickly shredding cabbage
03:36 - Adding carrots and garlic
05:28 - Slicing sweet peppers and the artist's paintings
07:32 - Preparing Antonovka apples and the secret of fermented garlic
10:25 - Hot pepper for the perfect balance of flavor
11:51 - Adding salt, dill seeds, lingonberries and sugar
13:16 - Sourdough: starting the right fermentation
14:26 - The secret technique of kneading cabbage with your hands
17:43 - The main ingredient of each dish
20:26 - Fermentation rules: how long and how to keep
22:44 - Tamping in a 3-liter jar and Apple-weight
28:16 — Installing the lid with a water seal
30:38 — Tasting and taste evaluation
Be sure to like, subscribe to the channel "Artist in the VILLAGE Healing" and share in the comments how you cook cabbage! Thank you for watching this video to the end and sharing it with your loved ones!
I've compiled all the healthy fermentation, vegetable, and fruit recipes for your convenience in this playlist: Ферментированные овощи и фрукты
Thank you for your support, likes, and kind comments! Be sure to subscribe to the "Artist in the Village Healing" channel and share this recipe with your friends and family on social media.
I have baked many bread recipes, and in the end, the best healing bread is in this recipe: Я пек много Хлеба - но этот САМЫЙ Полезный...
What I replaced harmful honey and sugar with - watch this video: Забудьте про ВРЕДНЫЙ МЕД и САХАР! 100% ПРИ...
My signature recipe for crispy "live" fermented cucumbers: Этот СЕКРЕТНЫЙ ингредиент сделает огурцы ц...
The best natural liver cleanser for me: Забудьте про аптеку! Это простое средство ...
This link opens access to a closed telegram channel with detailed step-by-step methods of healing and self-healing of the body through an antiparasitic course, an antifungal protocol, working with the abdominal space, useful recipes for self-healing of the body and many, many other techniques aimed at returning health and youth to the body.: https://t.me/StepsHealingArtistInVill...
My health really depends on me.
And this is the best news!
Here I publish the latest: https://t.me/hudoznik_v_derevne
Support the Artist in the VILLAGE and his Mission: https://www.donationalerts.com/askme/...
Or like this: https://yoomoney.ru/to/410012256637208
Paypal: https://paypal.me/ArtRybakow
🤝Collaboration - Hudoznik.ads@gmail.com We
all wish you good HEALTH, YOUTH of soul and body, HARMONY with yourself and the world and GREAT HAPPINESS!
#artistinthevillagehealing #sauerkraut #fermentation #cabbagewithapples #healthyrecipes #artistinthevillage #superfood #probiotics
©️ All content is intellectual property and is protected by law.
Forget everything you knew about regular sauerkraut! This recipe with juicy Antonovka apples and sweet peppers will revolutionize your idea of homemade preserves. Incredible crunch, perfect balance of flavor, and the enormous benefits of live lacto- and bifidobacteria for your gastrointestinal health. It’s easy to prepare, can be eaten in a couple of days, and your body will thank you very much!
Ingredients:
White cabbage - 3.55 kg
Carrots - 70 g
Garlic - 5 cloves (40 g)
Sweet pepper - 3 pcs.
Apples (I have the Antonovka variety) - 3 pcs. (800 g)
Hot pepper - 1 pc. (100 g)
Salt - 30 g
Dill seeds - 1 tsp.
Lingonberries (or cranberries) - 40 g
Sugar - 15 g
Sourdough - 2 g
Timestamps:
00:00 - The secret of incredible crunch and benefits for the gastrointestinal tract
00:51 - Preparing and quickly shredding cabbage
03:36 - Adding carrots and garlic
05:28 - Slicing sweet peppers and the artist's paintings
07:32 - Preparing Antonovka apples and the secret of fermented garlic
10:25 - Hot pepper for the perfect balance of flavor
11:51 - Adding salt, dill seeds, lingonberries and sugar
13:16 - Sourdough: starting the right fermentation
14:26 - The secret technique of kneading cabbage with your hands
17:43 - The main ingredient of each dish
20:26 - Fermentation rules: how long and how to keep
22:44 - Tamping in a 3-liter jar and Apple-weight
28:16 — Installing the lid with a water seal
30:38 — Tasting and taste evaluation
Be sure to like, subscribe to the channel "Artist in the VILLAGE Healing" and share in the comments how you cook cabbage! Thank you for watching this video to the end and sharing it with your loved ones!
I've compiled all the healthy fermentation, vegetable, and fruit recipes for your convenience in this playlist: Ферментированные овощи и фрукты
Thank you for your support, likes, and kind comments! Be sure to subscribe to the "Artist in the Village Healing" channel and share this recipe with your friends and family on social media.
I have baked many bread recipes, and in the end, the best healing bread is in this recipe: Я пек много Хлеба - но этот САМЫЙ Полезный...
What I replaced harmful honey and sugar with - watch this video: Забудьте про ВРЕДНЫЙ МЕД и САХАР! 100% ПРИ...
My signature recipe for crispy "live" fermented cucumbers: Этот СЕКРЕТНЫЙ ингредиент сделает огурцы ц...
The best natural liver cleanser for me: Забудьте про аптеку! Это простое средство ...
This link opens access to a closed telegram channel with detailed step-by-step methods of healing and self-healing of the body through an antiparasitic course, an antifungal protocol, working with the abdominal space, useful recipes for self-healing of the body and many, many other techniques aimed at returning health and youth to the body.: https://t.me/StepsHealingArtistInVill...
My health really depends on me.
And this is the best news!
Here I publish the latest: https://t.me/hudoznik_v_derevne
Support the Artist in the VILLAGE and his Mission: https://www.donationalerts.com/askme/...
Or like this: https://yoomoney.ru/to/410012256637208
Paypal: https://paypal.me/ArtRybakow
🤝Collaboration - Hudoznik.ads@gmail.com We
all wish you good HEALTH, YOUTH of soul and body, HARMONY with yourself and the world and GREAT HAPPINESS!
#artistinthevillagehealing #sauerkraut #fermentation #cabbagewithapples #healthyrecipes #artistinthevillage #superfood #probiotics
©️ All content is intellectual property and is protected by law.
📋 Ингредиенты на 3-литровую банку:
• Белокочанная капуста — 3,55 кг
• Сочные яблоки (Антоновка) — 3 шт. (800 г)
• Сладкий болгарский перец — 3 шт. • Острый перец — 1 шт. (100 г)
• Свежая морковь — 70 г • Чеснок — 5 зубчиков (40 г)
• Брусника или клюква — 40 г
• Каменная соль — 30 г
• Сахар — 15 г
• Семена укропа — 1 ч. л.
• Пробиотическая закваска — 2 г
🔪 Пошаговый ход приготовления:
Тонко нашинкуйте капусту, натрите морковь и чеснок на крупной терке.
Сладкий перец нарежьте шашечками (1,5х1,5 см), яблоки — крупными дольками, острый перец — соломкой.
Пересыпайте слои солью, сахаром, семенами укропа, брусникой и закваской.
Проминайте руками с любовью каждый слой до обильного сока (главный секрет сочности!).
Максимально плотно утрамбуйте в 3-литровую банку, а верхушку яблока используйте как натуральный груз.
Установите крышку с гидрозатвором. Ферментируйте 3 дня в тепле (утром и вечером протыкайте шпажкой до дна), затем 3 дня в холоде.
А для Вас тайм-коды этого рецепта:
00:00 — Секрет невероятного хруста и польза для ЖКТ
00:51 — Подготовка и быстрая шинковка капусты
03:36 — Добавляем морковь и чеснок
05:28 — Нарезка сладкого перца и картины художника
07:32 — Подготовка яблок Антоновка и секрет ферментированного чеснока
10:25 — Острый перец для идеального баланса вкуса
11:51 — Добавление соли, семян укропа, брусники и сахара
13:16 — Закваска: запуск правильной ферментации
14:26 — Секретная техника разминания капусты руками
17:43 — Главный ингредиент каждого блюда
20:26 — Правила ферментации: сколько и как выдерживать
22:44 — Утрамбовка в 3-литровую банку и яблоко-груз
28:16 — Установка крышки с гидрозатвором
30:38 — Дегустация и оценка вкуса
Все рецепты полезной ферментации, овощей и фруктов я собрал для вашего удобства в этом плейлисте: https://www.youtube.com/playlist?list=PLcTzPwr3qJMs
👇 Вопрос к знатокам: пробовали ли вы когда-нибудь квасить капусту именно с пробиотической закваской? Делитесь своим опытом и секретами в ответах ниже, я читаю каждый комментарий! И не забудьте поддержать видео лайком! ❤