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Художник в ДЕРЕВНЕ Исцеление

Художник в ДЕРЕВНЕ Исцеление

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Forget everything you knew about regular sauerkraut! This recipe with juicy Antonovka apples and sweet peppers will revolutionize your idea of ​​homemade preserves. Incredible crunch, perfect balance of flavor, and the enormous benefits of live lacto- and bifidobacteria for your gastrointestinal health. It’s easy to prepare, can be eaten in a couple of days, and your body will thank you very much!

Ingredients:

White cabbage - 3.55 kg
Carrots - 70 g
Garlic - 5 cloves (40 g)
Sweet pepper - 3 pcs.
Apples (I have the Antonovka variety) - 3 pcs. (800 g)
Hot pepper - 1 pc. (100 g)
Salt - 30 g
Dill seeds - 1 tsp.
Lingonberries (or cranberries) - 40 g
Sugar - 15 g
Sourdough - 2 g

Timestamps:
00:00 - The secret of incredible crunch and benefits for the gastrointestinal tract
00:51 - Preparing and quickly shredding cabbage
03:36 - Adding carrots and garlic
05:28 - Slicing sweet peppers and the artist's paintings
07:32 - Preparing Antonovka apples and the secret of fermented garlic
10:25 - Hot pepper for the perfect balance of flavor
11:51 - Adding salt, dill seeds, lingonberries and sugar
13:16 - Sourdough: starting the right fermentation
14:26 - The secret technique of kneading cabbage with your hands
17:43 - The main ingredient of each dish
20:26 - Fermentation rules: how long and how to keep
22:44 - Tamping in a 3-liter jar and Apple-weight
28:16 — Installing the lid with a water seal
30:38 — Tasting and taste evaluation

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I've compiled all the healthy fermentation, vegetable, and fruit recipes for your convenience in this playlist: Ферментированные овощи и фрукты

Thank you for your support, likes, and kind comments! Be sure to subscribe to the "Artist in the Village Healing" channel and share this recipe with your friends and family on social media.

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