In this video, we have a little bit of everything I like to share with you all 🤍

I went to check out the new Primark in Setúbal, which opened this week, and took the opportunity to do some shopping, including some really cute baby clothes 🥰

Then, back home, I prepared a recipe that I really need to recommend to you: creamy chicken with spinach, rich in protein and low in calories. One of those simple, tasty and comforting meals, but still a healthier option. 🍗🌿

I also had time to disconnect a little from the routine and take a family walk in the countryside, enjoying nature and those simple moments that are so good. 🌿

And, as always, I ended the video chatting with you and answering some of the questions you've been asking me. I really enjoy these closer moments and feeling that, despite the screen, we're all on the same side. ❤️

I really hope you enjoy this vlog and that you'll keep me company for another day!

📍 Instagram: Instagram: joao_ggaspar

If you like the video, please like, comment, and subscribe to the channel. This helps me a lot to continue creating this content for you. 🤍

#JoaoGaspar #PrimarkSetubal #Vlog #Setubal #HealthyRecipes