乳癌四期竟能痊癒？名醫曝「最強抗癌菜單」：8公分腫瘤全消失，9年不復發！ ft. 劉博仁醫師【 小宇宙大爆發 】
小宇宙大爆發
419,003 views
"You are what you eat." Dr. Liu Bo-Ren, drawing on his years of experience practicing functional medicine, distills his philosophy of dietary health. From morning habits to the nuances of cooking, Dr. Liu shares his long-established cancer prevention tips and even offers an exclusive "Pumpkin Nourishing Soup" mini-lesson for our viewers. Furthermore, he shares clinic examples to remind viewers to pay attention to early signs of cancer such as itchy skin and night sweats, and uses the example of a stage IV cancer patient who battled cancer for nine years to encourage others to combine nutrition, exercise, and a positive mindset to regain their health.
#CancerPrevention #AntiCancerDiet #LowGI #PFAS #LiuBoRen #BigExplosion
🔊Host: Liao Yingting @SnowNonStop
🔊Guest: Dr. Liu BoRen
00:00 Exciting Opening
01:30 Dr. Liu BoRen's Pumpkin Nourishing Soup
08:44 Choosing a Pot is Important: Scratched Coatings May Cause Cancer
15:10 6 High-Quality Anti-Cancer Ingredients
23:54 This Way of Eating Can Reverse an 8cm Tumor
27:40 Don't Ignore Minor Symptoms: They Could Be Warning Signs of Cancer
30:56 3 Nutrients Most Deficited in Taiwan
🥗Pumpkin Nourishing Soup Ingredient List
Pumpkin: Cut into chunks with skin
Mushrooms: Enoki mushrooms, shiitake mushrooms, etc.
Cabbage
Glass noodles
Protein: Fish fillets, chicken, or eggs
Seasoning: Olive oil, salt, pepper, goji berries
🍳 Cooking Steps
1. Boil water and add pumpkin and olive oil (oil helps with nutrient absorption).
2. Add mushrooms, cabbage, glass noodles, and protein and cook until done.
3. Season with salt, pepper, and goji berries. Let it cool until it's not too hot to drink.
✨Related Topics Here✨
🤘沈玉琳血癌確診!! 醫師曝防癌關鍵是這個 ft. 醫師 劉博仁 陳俊旭 【 小宇宙大...
🤘超級抗癌水果是它!94歲張忠謀每天吃消滅癌 ft. 張家銘醫生 譚敦慈【 小宇宙大...
Support the Little Universe Team for $50 per month to fuel our motivation 🖐️@momotv2762
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Wednesdays & Thursdays at 8:00 PM
📺 TV Premiere (MOMOTV):
Thursdays & Fridays at 5:00 PM
🎧Podcast Go live here 👉https://player.soundon.fm/p/6fc5c63c-...
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乳癌四期竟能痊癒？名醫曝「最強抗癌菜單」：8公分腫瘤全消失，9年不復發！ ft. 劉博仁醫師【 小宇宙大爆發 】
小宇宙大爆發
419,003 views
"You are what you eat." Dr. Liu Bo-Ren, drawing on his years of experience practicing functional medicine, distills his philosophy of dietary health. From morning habits to the nuances of cooking, Dr. Liu shares his long-established cancer prevention tips and even offers an exclusive "Pumpkin Nourishing Soup" mini-lesson for our viewers. Furthermore, he shares clinic examples to remind viewers to pay attention to early signs of cancer such as itchy skin and night sweats, and uses the example of a stage IV cancer patient who battled cancer for nine years to encourage others to combine nutrition, exercise, and a positive mindset to regain their health.
#CancerPrevention #AntiCancerDiet #LowGI #PFAS #LiuBoRen #BigExplosion
🔊Host: Liao Yingting @SnowNonStop
🔊Guest: Dr. Liu BoRen
00:00 Exciting Opening
01:30 Dr. Liu BoRen's Pumpkin Nourishing Soup
08:44 Choosing a Pot is Important: Scratched Coatings May Cause Cancer
15:10 6 High-Quality Anti-Cancer Ingredients
23:54 This Way of Eating Can Reverse an 8cm Tumor
27:40 Don't Ignore Minor Symptoms: They Could Be Warning Signs of Cancer
30:56 3 Nutrients Most Deficited in Taiwan
🥗Pumpkin Nourishing Soup Ingredient List
Pumpkin: Cut into chunks with skin
Mushrooms: Enoki mushrooms, shiitake mushrooms, etc.
Cabbage
Glass noodles
Protein: Fish fillets, chicken, or eggs
Seasoning: Olive oil, salt, pepper, goji berries
🍳 Cooking Steps
1. Boil water and add pumpkin and olive oil (oil helps with nutrient absorption).
2. Add mushrooms, cabbage, glass noodles, and protein and cook until done.
3. Season with salt, pepper, and goji berries. Let it cool until it's not too hot to drink.
✨Related Topics Here✨
🤘沈玉琳血癌確診!! 醫師曝防癌關鍵是這個 ft. 醫師 劉博仁 陳俊旭 【 小宇宙大...
🤘超級抗癌水果是它!94歲張忠謀每天吃消滅癌 ft. 張家銘醫生 譚敦慈【 小宇宙大...
Support the Little Universe Team for $50 per month to fuel our motivation 🖐️@momotv2762
🗓️ YouTube Premiere: Watch Now!
Wednesdays & Thursdays at 8:00 PM
📺 TV Premiere (MOMOTV):
Thursdays & Fridays at 5:00 PM
🎧Podcast Go live here 👉https://player.soundon.fm/p/6fc5c63c-...
【Facebook Fan Page】 BrainInspired Health Facebook: BrainInspiredHealth BrainInspired Money Facebook: BrainInspiredMoney Follow momotv_tw75 Instagram: momotv_tw
For more collaborations, please contact: s8910320@hotmail.com
thumbnail image by Freepik
* 【十字花科蔬菜（高麗菜、綠花椰菜、白花椰菜、青江菜）】：能幫助肝臟解毒。其中【高麗菜】含有「維生素U」，對於胃壁黏膜有保護效果，且富含纖維。
* 【南瓜（建議連皮吃）】：富含β-胡蘿蔔素（可轉化為維生素A，改善夜盲）與隱黃素，屬於低GI澱粉，連皮吃能攝取更多不可溶性纖維。
* 【番茄】：富含茄紅素，對口腔黏膜、婦科（子宮頸道黏膜）及男性攝護腺保養非常重要。因屬脂溶性，【必須搭配油脂烹調】才能讓茄紅素吸收更好。
* 【紅蘿蔔】：含脂溶性維生素，同樣需要用油煸炒才能有效吸收，若直接生啃吸收率極差。
* 【蕈菇類（金針菇、香菇、蘑菇等）】：富含膳食纖維與【多醣體】，有助於維護腸道黏膜並調節免疫系統，常吃菇類可降低罹患乳癌等癌症的風險。
* 【深綠色蔬菜】：含有豐富的「鎂」，有助於穩定心情與改善睡眠。
【二、 辛香料與點綴食材】
* 【大蒜】：含有【大蒜素（Allicin）】，能降低大腸息肉風險、減少腸胃道壞菌、降低膽固醇並預防癌症。【建議拍碎後靜置10到15分鐘】再下鍋，讓大蒜素充分活化。
* 【枸杞】：含有多醣體與抗氧化物質，對眼睛明目及肝臟解毒有幫助。
* 【胡椒粉】：是天然的抗氧化劑，做菜時加入能提味，進而降低對鹽分的依賴。
【三、 優質蛋白質（建議多白肉、少紅肉）】
* 【植物性蛋白與白肉】：推薦【魚肉、雞肉、豆腐、毛豆、雞蛋】等，這類蛋白質能減少肝臟負擔，建議取代豬、牛等鐵蛋白與脂肪過高的紅肉。
* 【深海魚、牛奶】：除了提供蛋白質，也是天然獲取「維生素D3」的來源。
【四、 護腦好油（Omega-3 與 Omega-9）】
* 【Omega-9 油品】：推薦【初榨橄欖油、苦茶油、酪梨油】，這類好油有助於抗發炎與延緩大腦退化。
* 【Omega-3 油品】：推薦【魚油（EPA、DHA）】，吃素者則可選擇【海藻油】。
【五、 低GI澱粉與穀物】
* 【冬粉（綠豆製）】：屬於【低GI澱粉】，能讓血糖相對穩定，不會像雞絲麵或細麵條等高GI麵食那樣瞬間拉高血糖並囤積成脂肪。
* 【燕麥、糙米、小麥】：含有豐富的維生素B群，對維持神經與身體機能有益。
* 【堅果種子、豆類】：不僅是好油脂與蛋白質來源，也富含能幫助放鬆與睡眠的「鎂」。
【六、 其他優良食材】
* 【無糖豆漿、黑芝麻粉】：劉醫師分享自己會將這兩者結合卵磷脂粉、蛋白質粉，並滴入冷壓初榨橄欖油作為早晨養護細胞的健康飲品。