Anyone else getting this video when you need it the most or is it just me? 🙈

Rule No.1: "I am not that important to others" -> Try not to become a narcissist

girl, this was needed😭🙏

i got glared at and i honestly don't care but my mind keeps replaying that moment and idk wtf is wrong with me😭🙏🏻

i feel like radical acceptance is a life changer really

The motivation theory is actually mind-blowing. Action leads to gain in motivation because your brain believes you're capable of using the motivation. Wow

My crush has started addressing his collegue from full name to nickname. I so need this book

even though I'M a boy, these books which u make videos upon and their lessons you discuss prove to be  very helpful for me, keep doin the gr8 work sis💛💛

After reading the book years ago, I still haven't mastered not caring. But I have been getting better at it and it definitely improved my self-respect and solidified my boundaries with other people

The way I found this video when I exactly needed it is crazy

Hi, I don't know if it would be too niche or something, but could you make a video about Alysa Liu's mindset? I mean, the olympic figure skating champion. Her mindset and behavior have been blowing my mind (and a lot of other people's btw), I would love a video about it if you could make one. Thanks anyway, I love your content!!

I read a book called Hidden Scripts in Love by Lora Kivren and it honestly felt like someone leaked the behind-the-scenes script that’s running in moments like this, because once you know what to look for, it becomes almost impossible to miss: the little trigger, the quick narrative twist, the way your reaction gets made into the main issue so you start defending yourself instead of naming what actually happened. Watching this video after reading it is eerie, like you can see the mechanism trying to pull someone back into confusion, and the book is the reason I stopped thinking “maybe I’m overreacting” and started thinking “no, this is the pattern.” It’s shocking how repeatable it is, different faces, same sequence, and that’s exactly why that book sticks with you.

This video was so needed ! When you master the art of don’t giving a fuck is useful to give your time and energy about really important things. Not everything need to be cared about.

By choosing carefully where to direct one's energy and attention, people can find greater peace and satisfaction in their lives. Embracing vulnerability and accepting life's inevitable challenges, it suggests, can lead to a more authentic and meaningful existence.

Hooray, the way you dropped “The subtle art of not giving a f*ck” made me laugh so hard I nearly choked on my peppermint tea because, goodness, if anyone needed that lesson tattooed on their forehead, it was past‑me. I remember this one week where I was trying so hard to please everyone that my brain felt like a crowded group chat with 47 unread messages. At one point I literally whispered to myself, “Luise, sweetie, we cannot keep living like a customer service representative for other people’s emotions,” and wow, that was the moment everything shifted. I started practicing the tiniest version of not giving a f*ck, like saying no to a meeting that should’ve been an email or refusing to respond to a text while I was mid‑laundry, and suddenly my productivity skyrocketed. It was like my mind finally exhaled. And ha, the funniest part is that once I stopped overthinking how people perceived me, my communication actually got better. I wasn’t sending those long, apologetic paragraphs anymore. I was clear, calm, and shockingly adult. One day a friend asked why I seemed so peaceful and I said, “Honestly? I just stopped auditioning for roles I didn’t want.” So yeah, wow, the real subtle art is realizing your energy is a limited resource and you get to choose where it goes, and once you do, life starts feeling like a movie where you’re finally the main character instead of the stressed‑out extra holding a clipboard.

We definitely needed this queen🎀

Accepting negative emotions can sometimes be hard for me, sometimes it becomes a s spiral loop everytime it cme and getting worse, kinda scared me that it would turn to physical problem like suddenly having panic attack and anxiety tics, instead of rationalize every emotions, I should accept it and acknowledge it

I was in my sociology class today and my teacher recommeneddd this book and literally clicked on this video randomly and it talked about this book again. I just purchased it… it must be a sign cause I have always been someone who’s very anxious and cares about too much about everything and always have this feeling of thinking that everyone is against me or they’re being sneaky behind my back. 😅lowkey it’s so bad I can’t even seem to feel hunger or sleepy.

honestly the feedback loop solution thing is real, for a couple weeks i’ve been feeling horrible about some interactions i’ve had with my family even if i wasn’t in the wrong at all i somehow felt like it was all my fault and then i just thought about how i felt bad for no reason and it goes on, but recently before i even watched this video i told myself to just recognize it, and get back to whatever i’m doing and that has definitely helped i even really forgot i used to think i was in the wrong.

You are the best girl keep it up💝💝💝💝💝💝💝💝💝💝💝💝