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ASMR | 30 Minute GUIDED Nap | Sleepy Triggers

Hey Friends ASMR

174,188 views

Another video in our nap series, this time it's a quick 30-minute nap! When you have a half-hour of time to yourself but need to wake up and make sure you don't oversleep, turn on this video and get some quick shut-eye.

Wake up refreshed and ready to take on your day!

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Tips: https://www.paypal.me/heyfriendsasmr

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If you're watching this video, welcome to the friendship circle! You're now a part of our community. We only have a few rules here:

ALL are welcome and celebrated.
Negativity is not tolerated.
You deserve this time to yourself. ENJOY & RELAX!

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The last ASMR video to put me to sleep: ASMR Unique Trigger Words and Tapping (Dee...

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DISCLAIMER: While ASMR videos have personally helped me through insomnia, anxiety and depression, they are not meant to supersede instructions from a licensed physician. Please visit your doctor if you're experiencing any of these conditions.

20 Comments

@eiinamusic 9 months ago

No way the wake up actually worked, I’m a HEAVY sleeper man. Also the “no don’t go back to sleep” was a nice touch and genuinely stopped me 😭

@lia_roger 4 years ago

I was asked to do a spontanous night shift and had about 90 minutes to get some rest before I leave, so I listened to you full hour nap and then this one and they helped a lot! I'm still tired, as I always am, and not looking forward to working through the night, but I'm a little less tired and no longer feel ready to collapse. I struggle with falling asleep and anxiety about oversleeping a lot and your videos are my go-to to get some rest.

@heytheredollfacex 6 years ago

"No. Don't go back to sleep."

This was such a nice way to rest. I don't think I slept much, but I feel more rested. I really like the wake up sequence, slowly getting louder. I'll have to check out more of your videos.

And I'm up. :)

@seasun297 3 years ago

Every finals season I find myself here

@madhuryadav2424 4 years ago

Please make a compilation of all Nap videos' end when you say "it's time to wake uppppppppppppp" i just love that...

@_caramel_8515 2 years ago

I keep coming back to this, I’m so sad you don’t make any more new videos 😢

@nVisionaryPear 6 years ago

ok here's the test, your other nap video was good, but here's hoping i dont oversleep with this nap

@pamllera 1 year ago

Blank space cause I need it

🤍

@nylain 1 year ago

ironically the wake up part makes me the sleepiest 😭😭 makes it even harder to get up and go back to work

@verom8657 5 years ago

I've been watching this for the last couple of days but not waking up to it. Last night I only got 4 hours of sleep at my SO's house before I had to wake up and go to my house. I wanted to stay awake but I had class in 2.5 hours and knew I desperately needed to get some sleep before I could start my day. I set an alarm for 35mins and watched this video. I remember finally waking up this time when they were saying wake up but I was just soooo tired that I went back to sleep. I ended up sleeping for about an hour an a half so I had half an hour to get ready and then half an hour to get to school, which was perfect. These videos have really helped me fall asleep and I thank you so much for that

@moldysangwhich 7 months ago

this has been my go-to video for months whenever i need a quick day nap

@gballesteros94 1 year ago

aaaaaannnd I’m back again 😅💤💤

@notyourbusiness4345 6 years ago (edited)

Now that I'm awake I've decided to leave a commed like you've suggested :D

@nicolehunt4873 3 years ago

Hey friend. I’m sure you won’t see this, but if you ever decide to come back to YouTube, I bet a lot of people (myself included) would be happy to join a patreon for nap videos. These videos have been life-changing for my mental health. Thank you for making them!

@chandragablaze2075 10 months ago

Perfect! Long day as a part-time worker and mom - now its time to study for uni

@hananna1825 3 years ago

Hey friend! Your videos have been an absolute life line for me struggling through a really rough patch with my mental health. When I just need to sleep to get some reprieve from myself (lol), these videos have allowed me to get there. Your ASMR is so unique and your vibe is just so wonderful. Thank you so much for the trove of videos you have created here on YouTube. I hope you’re doing well 🩷 take care friend 🩷

@mij6304 5 years ago

Usually make voices can be a little too intense for me with asmr because of the deepness and tone, but something about yours is so nicely volumed and relaxing, I love it😊