How To Stop Feeling Rejected & Start Feeling Secure - Dr. Amir Levine
Max Lugavere
5,170 views
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw - Get my FREE eBook now!
Psychiatrist and neuroscientist Amir Levine, author of Secure, explains how your daily social interactions shape your brain, energy, and health—and how to rewire them to feel more secure, resilient, and supported in every area of life.
00:00 What Is Attachment Theory?
2:01 Research Behind Attachment Theory
6:11 Difference In Attachment Styles
11:12 The Concept Of Hyper-inclusion
19:32 Ways To Safeguard Ourselves From Exclusion
22:38 How To Curate A Secure Mindset
33:44 Navigating Exclusion
40:25 Wall Tennis With Love Technique
50:05 Biggest Misconceptions About Attachment Theory
52:43 Amir’s Thoughts On Novel Therapies
55:46 The Energy We Feel Around Others
59:53 Amir’s Successful Book
1:04:33 Where To Find Amir
1:04:52 Living A Genius Life
This episode is proudly sponsored by:
Momentous holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.
Our Place makes beautiful, toxin-free home cookware, free of PFAS and Teflon! http://fromourplace.com and use code MAX for 10% off, site-wide!
Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com
Follow Max Lugavere:
Website: http://thegeniuslife.com
Instagram: Instagram: maxlugavere
Twitter: Twitter: maxlugavere
8 Comments
Attachment patterns start in infancy and persist until they get overcome by a stronger dynamic.
Until we root down to the abandonment habit and feel and mourn it - it will resurface!
The patter occurs long before university! But are you willing to back and feel what needs to be grieved and overcome??? A connection with a bouncer at a nightclub ain’t going to keep you safe for long!
So passionate about what he does. I hope I meet him in person some day❤️😍🧲
How To Stop Feeling Rejected & Start Feeling Secure - Dr. Amir Levine
Max Lugavere
5,170 views
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw - Get my FREE eBook now!
Psychiatrist and neuroscientist Amir Levine, author of Secure, explains how your daily social interactions shape your brain, energy, and health—and how to rewire them to feel more secure, resilient, and supported in every area of life.
00:00 What Is Attachment Theory?
2:01 Research Behind Attachment Theory
6:11 Difference In Attachment Styles
11:12 The Concept Of Hyper-inclusion
19:32 Ways To Safeguard Ourselves From Exclusion
22:38 How To Curate A Secure Mindset
33:44 Navigating Exclusion
40:25 Wall Tennis With Love Technique
50:05 Biggest Misconceptions About Attachment Theory
52:43 Amir’s Thoughts On Novel Therapies
55:46 The Energy We Feel Around Others
59:53 Amir’s Successful Book
1:04:33 Where To Find Amir
1:04:52 Living A Genius Life
This episode is proudly sponsored by:
Momentous holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.
Our Place makes beautiful, toxin-free home cookware, free of PFAS and Teflon! http://fromourplace.com and use code MAX for 10% off, site-wide!
Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com
Follow Max Lugavere:
Website: http://thegeniuslife.com
Instagram: Instagram: maxlugavere
Twitter: Twitter: maxlugavere