Magic Practice Number 25
Cue The Magic
1. Count Your Blessings: Make a list of ten
blessings. Write why you’re grateful. Reread
your list, and at the end of each blessing
say thank you, thank you, thank you, and
feel as grateful for that blessing as you can.
2. Today, be alert to what’s around you, and
take at least seven gratitude cues from the
events in your day. For example, if you see
someone with your perfect weight, say,
“Thank you for my perfect weight!”
3. Just before you go to sleep tonight, hold
your Magic Rock in one hand, and say the
magic words, thank you, for the best thing
that happened during the day.