How to learn DOUBLE UNDERS | Step by Step TUTORIAL
CrossFit Aorta
67,811 views
This tutorial gives you the opportunity to learn the double under from the beginning and also provides tipps on improving your jumping skills.
For example you will get informations about:
adjusting the rope and finding your right length
maintaining the proper positioning of arms and legs
spinning the rope right
JUST TRY ONE !
➞ Instagram: Instagram: crossfitaor..
➞ Homepage: https://crossfitaorta.com/
Kamera: Jan Leo Kaak / Kai Jakobeit
Schnitt: Jan Leo Kaak
Moderator: Hendrik Senf
20 Comments
Me? Still struggling on it🤣
I will definitely try it with such an informative way of learning
How to learn DOUBLE UNDERS | Step by Step TUTORIAL
CrossFit Aorta
67,811 views
This tutorial gives you the opportunity to learn the double under from the beginning and also provides tipps on improving your jumping skills.
For example you will get informations about:
adjusting the rope and finding your right length
maintaining the proper positioning of arms and legs
spinning the rope right
JUST TRY ONE !
➞ Instagram: Instagram: crossfitaor..
➞ Homepage: https://crossfitaorta.com/
Kamera: Jan Leo Kaak / Kai Jakobeit
Schnitt: Jan Leo Kaak
Moderator: Hendrik Senf