Gentle Buddhist Stories for Sleep - 3 HOURS of Zen Buddhism for Deep Rest
Sleepy Monk
258,089 views
Hi everyone, we are now live on Spotify, follow here 🧘♂️✨: https://open.spotify.com/show/033JgTc...
Get tonight’s audio + book here: https://library.sleepymonk.org/b/qSJ1C
Ad-free, screen-off, sleep timer and a beautiful ebook.
Tonight, fall asleep to Zen Buddhism as we journey through ancient stories of wisdom. These timeless tales explore the art of presence, the journey to self-discovery, and the peace that comes from embracing our whole nature. Each teaching reveals how monks and students found clarity not through struggle, but through quiet understanding.
Soothing narration flows with crackling fire sounds and peaceful ambient music, creating the perfect atmosphere for deep rest. Through stories of temple gardens, mountain hermitages, and curious seekers, discover how to cultivate inner calm, honor natural rhythms, and access the wellspring of wisdom that lives within you.
Let these gentle Buddhist stories dissolve the tensions of your day as centuries of contemplative wisdom carry you into healing rest. Your peaceful sleep awaits. Thank you for joining us here at Sleepy Monk. 🧘♂️✨
20 Comments
Running tests n hoping for some relief
I wish everyone seeking peace happiness comfort n good health
❤🙏
These stories are like medicine for the mind.
Much love to all of you out there listening right now!🙏🏼
Gentle Buddhist Stories for Sleep - 3 HOURS of Zen Buddhism for Deep Rest
Sleepy Monk
258,089 views
Hi everyone, we are now live on Spotify, follow here 🧘♂️✨: https://open.spotify.com/show/033JgTc...
Get tonight’s audio + book here: https://library.sleepymonk.org/b/qSJ1C
Ad-free, screen-off, sleep timer and a beautiful ebook.
Tonight, fall asleep to Zen Buddhism as we journey through ancient stories of wisdom. These timeless tales explore the art of presence, the journey to self-discovery, and the peace that comes from embracing our whole nature. Each teaching reveals how monks and students found clarity not through struggle, but through quiet understanding.
Soothing narration flows with crackling fire sounds and peaceful ambient music, creating the perfect atmosphere for deep rest. Through stories of temple gardens, mountain hermitages, and curious seekers, discover how to cultivate inner calm, honor natural rhythms, and access the wellspring of wisdom that lives within you.
Let these gentle Buddhist stories dissolve the tensions of your day as centuries of contemplative wisdom carry you into healing rest. Your peaceful sleep awaits. Thank you for joining us here at Sleepy Monk. 🧘♂️✨
Listen here: https://open.spotify.com/show/033JgTc81BH53Pqu0kvjjV
Uninterrupted & ad-free: https://library.sleepymonk.org/b/qSJ1C
With sleep timer, screen-off listening, and matching ebook.
Thank you for being here 🙏