Can't sleep tonight? This extended prayer for sleep and insomnia walks you through 8 areas of prayer to help quiet your mind, release the weight of the day, and rest fully in God's peace — inspired by Psalm 4:8: "In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety."

Whether you're dealing with a racing mind, anxiety at night, physical tension, or simply can't fall asleep, this bedtime prayer was created to help you let go of the day and rest in God's presence, one prayer at a time.

In this prayer, you'll pray through:

Quieting a racing, anxious mind before sleep
Releasing the burdens and stress of the day
Physical rest and relaxation for your body
Protection and peace through the night
Trading anxiety for God's perfect peace
Casting your cares and worries on God
Trusting God's presence even in the dark
Waking up renewed, refreshed, and restored

This prayer is built entirely around Scripture — verses on rest, peace, and God's protection woven into declarations you can pray along with, out loud or in your heart, as you drift off to sleep.

If you're struggling with sleepless nights, anxiety, or a mind that won't stop racing, let this prayer play softly beside you tonight. And if you're carrying something heavy right now, leave it in the comments below — we would be honored to pray for you.

Daily Lux Prayer exists to help you start and end your day in God's presence. Subscribe and turn on notifications so you never miss a new prayer.