Thanks for taking the time to film and edit this! I’m on day 3 post surgery and you gave me the confidence to know the weird pain I’m feeling while doing the exercises is ok. Thank you!🪱🪱🪱

Im really having a hard time coping mentally with this injury.

I’m really thankful that you took the time to record this and post it. I am getting ready to schedule my surgery. I’m thinking I’ll record my progress because these videos have helped calm me down and I’d like the chance to help others that are going through the same thing.

Im at 4th week post surgery. Im glad people make vlogs. Youtube is such an amazing place to share and learn. If you are reading this comment id like to share that im not careful. I started riding post 2 weeks surgery. Im careless i only wear a sling when my moms around. But after watching some vlogs that ive learnt. Being careless might end up second time on surgery table. The other video i was watching. The dude said even at post 4months post surgery he tried to pull something hard and all the anchors got ripped and he needed to get a surgery the second time. If you are planning to get an arthroscpy labrum repair. Read your mri report get the key terms google it. Get educated whats happening. Talk talk talk to your doctor. Watch a ton of youtube videos. Educate yourself. Im 33 male but still almostcried before anastheaia and entering ot.

I love this video!! So honest and real. The best video I have seen! Thank you for being vulnerable because it is so real, it gives me a reality check on what to expect for surgery. This video really helped me!

You looked so happy to be able to lift you arm lol. I just had this done almost two weeks ago. It’s no fun. I’m hoping to get back to activities without pain in the near future.

Glad to hear the surgery went well! Hope recovery is smooth and speedy!
I’m sure your cheerleading days are far from over with the positive attitude you have with this injury - Navarro would always be lucky to have you.

Sending healing vibes right now ✋🏼

You are very strong ❤

Thanks for making this video. I'm in my fourth week post-op, and this video gives me strength and clears up some of the questions I have in my mind regarding ROM and posture.

A year late, but I appreciate you for doing this video. I'm about to go in for a labrum repair, a month to today, and it's making me nervous, as well. Glad to see you healed up very well!

When you have a serious tear like this that nerves don't heal quick and there is physical therapy you have to go through  things like this don't get better it takes time and patience .

You’re so brave.  Thanks for doing this video.  I might need this surgery on both shoulders yikes

I’m so glad you’re doing better!!!

You ROM 6 weeks after the surgery was pretty impressive to me. The only thing you lacked was external rotation.
I really hope you are fully healed by now.
Which surgery did you get? Bankart repair?

Awww hope it heals well ❤

thank you for this video i get this exact surgery tmr and i was starting to worry about it but this video helped me feel better and understand more of what will happen!

I'm getting the same done on November 4 this will be my second surgery

thkyou:face-red-heart-shape:

I'm having this surgery done Wednesday... I did it the same way you did... absolutely terrified