ただ心地よい水の音 新緑の森に響く鳥のさえずり:自律神経を整える、リラクゼーションにご活用ください【自然音,ASMR,4K,relaxing nature sounds】

Comforting care

Comforting care

3,860,979 views

Ikeyama Spring is a beautiful natural spring in Japan, with a small stream flowing right beside it. Birds sing energetically throughout the forest, while fresh green leaves cover the trees and the warm spring sunlight creates a peaceful, soothing atmosphere. We hope you enjoy the gentle, bubbling sound of the stream as it quietly flows through the forest.

Natural landscapes and environmental sounds contain wave patterns known as “1/f fluctuations,” in which regularity and irregularity blend together in a pleasant way. Such light and sounds are associated with relaxation, as well as potential benefits for vitality, concentration, sleep quality, and immune function. This video is suitable for listening while stretching, practicing yoga, studying, creating, or reading.

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