Pregnancy ke dauran nutrition ko lekar kai myths aur questions hote hain — kya “do logon ke liye khana” zaroori hai? Kaunse nutrients important hain? Kya khana chahiye, kya avoid karna chahiye, aur nausea ya vomiting ke time diet kaise manage karein?

Is special conversation mein Dr. Sujata Sanjay, Gynaecologist, pregnancy nutrition, supplements, hydration, physical activity, food-related traditional beliefs aur family support jaise important topics par expert guidance share kar rahi hain.

A conversation to help expecting mothers and their families make informed, healthy and practical choices during pregnancy. 🤰❤️