ROTINA REAL DE UM DIA COMIGO | Alimentação, treino, organização e casa

Adriana Magalhães

Adriana Magalhães

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Hi, my loves! ❤️

In today's video, you'll spend a day with me and see a little bit of my real routine: food, workouts, housework, and those simple things that are part of my daily life.

I showed everything in a very natural way, including what I'm eating, my workout routine, and moments of organization and housework. 🏡🥗🏋🏻‍♀️

And of course, I also included a delicious salad dressing recipe that I've been making lately. It's that mustard and honey dressing, super easy to prepare and that makes the salad so much tastier! 😋

🥗 MUSTARD AND HONEY SAUCE

• 1 tablespoon of mustard
• 1 tablespoon of honey
• 1 tablespoon of olive oil
• 1 tablespoon of water
• 1 tablespoon of lemon juice
• Salt to taste

Mix everything very well until smooth. If you want a thinner sauce, just add a little more water.

I really hope you enjoy following another little piece of my routine. ❤️

Kisses and see you in the next video! 😘

#routine #vlog #nutrition #workout #realroutine #reallife #cleanhouse #organization