For anyone here, it was not by accident or by chance. We all had the same thoughts, the same feeling that we're ready for what's next. These words were just the reminder that it's time to start moving again. You CAN do this...You WILL do this

Hate yourself enough to only care about making urself better.

i dont normally comment on things but i was in a place of doubt, and this video was everything i needed to keep pushing forward.

"years pass" really hit home...

I’ve never needed to hear something more in my life. I’m lying to myself. Truly a masterpiece video. Thank you!

2:08 that hits

Im different ....hating myself is why I train 5 days out the week ....the guy in the mirror is the biggest op ill ever have.

TRUTH HURTS !!!! # REALITY.. THANK YOU !!!! ❤

This was hard to watch
It hit me like a truck
my bad habits and comfortability even tho its hurting everything around me this video covered all of that
Im going to watch this everyday until I get my s*** together

I made it to 22mins before I almost threw my monitor on the floor

I stopped the video after 5 mins...... couldn't take it anymore. Too real

You dug into a nerve I’d hidden from myself. Thank you for allowing me to better understand myself, my bad habits, and my weaknesses.

I just had to carry my close friends casket yesterday. He took his life Sept 10 on Suicide Awareness day. I miss you so much bro life isnt the same without you. I love you bro im sorry you needed to escape so bad. Ill see you when I see you brother. LLJ.

Damn I watch a similar channel with the same voice and music but for some reason, this hit WAY harder.

This is true words ive been telling  myself for years it works

hits so hard felt like the entire video was about me and my current life challenges. im capable, have potential and meant for more than just being average person tryna fit in!  but somewhere along the line I lost trust in myself and achievability of my dreams.. and maybe yeah even feared the greatness.. and allowed myself to slip up over and over again..but hey better later then never huh? even tho its been 10+ years of struggle of discipline vs escaping the reality I hope im finally on the verge of changing for the good. took a lotta notes, thank you!

Im going to watch this everyday until i get myself back thank you so much!

Most people choose to sleep. Choose to pretend that life will reward their hope, their goodness, their dreams..
what has this world actually given you though? Pain, Loss , Betrayal , panic , depression , sadness , aggression? People hold on to illusions of justice of peace of morality. They cling to them like they'll save them. But they never have. And they never will. You're not broken and this world isn't broken. It was designed this way. From the beginning.The strong manipulate the weak. The powerful create stories. The masses believe them, you don't help in that aspect. We're told to be kind. To be good. To follow the path. And we followed it blindly, only to find ourselves feeling used by the world . That's the truth, isn't it? No one cares how much you suffered. They only care if you win.
So don't seek their sympathy. Stop asking for fairness because sadly the world isn't fair. It never was. You think your dreams matter. You think your effort alone can save you.
You're crawling, panting and  trembling from a world that was never meant to be kind. We call it struggle. We call it growth. But all I see is a ritual of defeat, a performance of pain we repeat, hoping one day it will reward us. We kneel, we cry, we wait, we beg, and in the end we call that the process of life. But let me ask you. who told us that suffering was noble? Who taught us to wear failure like a crown? Who convinced us that brokenness was beauty, that fear was wisdom, that weakness was human? It was the broken who taught us to remain broken. It was the chained who told us to decorate our shackles. It was the blind who handed us the blindfold and said this is what seeing feels like. They say you should be realistic, but what they mean is stay small like us. They say don't get ahead of yourself but what they mean is don't become what we never could. The weak have built a world where mediocrity is mercy, where the highest virtue is to endure, not to overcome, where the loudest voice is fear, and courage is mocked as cruelty.

Let me show you what the world tried and tries to erase from you. They erase your hunger and called it contentment. They erase your will and called it peace. They erase your dominance and called it ego. They erase your ambition and called it madness.
They erase your emotion and called it immaturity. They erase your spirit and called it too much,
They taught you to shrink before you ever stood. They taught you to hide before you ever became visible.They dulled your instincts to the point you feel this video contains Wisdom,They poisoned your mind. Told you to be polite when you should have been cold. Told you to wait your turn when you should have taken control. Told you to forgive... when you should have dominated. And the worst part? You believed them. You bent your spine to earn a place at a table built to starve you. You dimmed your fire to warm people who would never burn for you.
And now they wonder why you're tired. They wonder why you're angry. They wonder why you feel like a stranger in your own reflection. Because the person you see now was shaped by those who feared your potential. They will always name you a villain when you rise beyond their reach. Because nothing terrifies the weak more than a soul that no longer needs to be saved

This video brought me to tears like 6  times ..... That's me all the videos me..... But now I see it and I'll do something about it

[Liz] we don’t hate ourselves or discipline. We just know discipline when you have no energy or proper bodily controls is…irrelevant. Your body is already in survival and will do what it can in a very consistent and adaptive way. People think discipline always yield the best results. Sure for things like running — that requires a lot of repetition, but many skills that are not physical requires range and diversity to develop to the next OP level. Not rigid discipline, but intuitive optimized adaptation. Naturalizing into your reflexes and second nature for all circumstances