Ces mécanismes qui nous EMPÊCHENT d'avancer et de changer - THOMAS D'ANSEMBOURG
BANGERZ - Deborah Grunwald
150,980 views
Thomas D’Ansembourg is a psychotherapist. With him, we will identify the blockages that are ruining our lives and preventing us from moving forward, growing, and changing. Changing to stop self-sabotaging, changing to live better, to be at peace with ourselves, others, and the world.
💥 Enjoy this Bangerz, featuring someone who believes we possess a considerable yet often overlooked power to transform ourselves…
📕 "Changing Yourself Can Change Everything" - Harper Collins: https://amzn.to/4qtRatr
📕 "Stop Being Nice, Be Real" - De l'homme: https://amzn.to/4tnz0wp
💡 Subscribe to discover new episodes and turn on notifications 🔔 to receive our latest posts: https://shorturl.at/4RXMI
🎧 Podcast: https://linkin.bio/bangerz/
🔗 Instagram: Instagram: deborah.grunwald
🔗 Facebook: Facebook: DeborahOfficiel
🔗 TikTok: TikTok: deborahgrunwald
#️⃣ Thomas D’Ansembourg on YouTube: @thomasdansembourg7909
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00:00 - Intro
01:25 - Stop letting life happen to you and decide to change
05:34 - What prevents us from enjoying life when we're struggling
08:32 - We all have the power to transform our lives
09:53 - Compensating for our unhappiness instead of nurturing our well-being
11:15 - Wanting to change takes work!
12:12 - The culture of unhappiness, the attachment to suffering
14:04 - Feeling like you're immune to happiness
16:38 - "We're not the most unhappy, there are worse things"
20:52 - The school system pushes us to endure our adult lives
24:55 - Gentle parenting
26:26 - Punishing a child
28:06 - Getting trapped in power struggles
30:04 - Cultivating deep joy in life and in relationships
34:59 - Being eaten alive or eating the other person alive?
37:36 - Stop being nice, be real
39:36 - Distrust of novelty and change
40:39 - The fear of change
44:32 - The culture of separation and division
47:49 - The struggle against time and the race to do everything perfectly
20 Comments
Si dès notre plus jeune âge on nous apprenait à vivre l'instant, sans artifices, je pense qu'il y aurait moins de névroses, moins d'angoisse
Soyez béni ❤
Cette magnifique aventure, restons libre et regardons nous avec nos différences et cette petite voix en nous …… elle nous dit tout….. merci ça fait du bien ces mots yesss en fait c’est très simple de vivre 🦋♥️🦋🌟
J’ai particulièrement aimé cette idée que nous avons en nous un pouvoir immense de transformation, mais que nous passons notre temps à l’ignorer… ou à nous auto-saboter. Ça fait réfléchir !
Merci pour ce Bangerz inspirant 🙏 Ça donne envie de passer à l’action et d’arrêter de remettre à demain notre propre transformation.
J adhères totalement surtout l école, les enfants et tout le reste.
Merci
J ai accompagné ma fille comme ça, ça confirme que d autre crois en cette nouvelle école ou éducation plus vivante. Petite l école était une prison, . Franchement merci merci je pense pareil sur tout votre interview. 💞
Ces mécanismes qui nous EMPÊCHENT d'avancer et de changer - THOMAS D'ANSEMBOURG
BANGERZ - Deborah Grunwald
150,980 views
Thomas D’Ansembourg is a psychotherapist. With him, we will identify the blockages that are ruining our lives and preventing us from moving forward, growing, and changing. Changing to stop self-sabotaging, changing to live better, to be at peace with ourselves, others, and the world.
💥 Enjoy this Bangerz, featuring someone who believes we possess a considerable yet often overlooked power to transform ourselves…
📕 "Changing Yourself Can Change Everything" - Harper Collins: https://amzn.to/4qtRatr
📕 "Stop Being Nice, Be Real" - De l'homme: https://amzn.to/4tnz0wp
💡 Subscribe to discover new episodes and turn on notifications 🔔 to receive our latest posts: https://shorturl.at/4RXMI
🎧 Podcast: https://linkin.bio/bangerz/
🔗 Instagram: Instagram: deborah.grunwald
🔗 Facebook: Facebook: DeborahOfficiel
🔗 TikTok: TikTok: deborahgrunwald
#️⃣ Thomas D’Ansembourg on YouTube: @thomasdansembourg7909
---------------------------------------------------------------------------------------------------------------------------------------------------------
00:00 - Intro
01:25 - Stop letting life happen to you and decide to change
05:34 - What prevents us from enjoying life when we're struggling
08:32 - We all have the power to transform our lives
09:53 - Compensating for our unhappiness instead of nurturing our well-being
11:15 - Wanting to change takes work!
12:12 - The culture of unhappiness, the attachment to suffering
14:04 - Feeling like you're immune to happiness
16:38 - "We're not the most unhappy, there are worse things"
20:52 - The school system pushes us to endure our adult lives
24:55 - Gentle parenting
26:26 - Punishing a child
28:06 - Getting trapped in power struggles
30:04 - Cultivating deep joy in life and in relationships
34:59 - Being eaten alive or eating the other person alive?
37:36 - Stop being nice, be real
39:36 - Distrust of novelty and change
40:39 - The fear of change
44:32 - The culture of separation and division
47:49 - The struggle against time and the race to do everything perfectly