When I was first diagnosed with Multiple Sclerosis, my world stopped.
Everything I thought I knew about health — and about myself and my future— suddenly changed.
At first, I was scared, and confused.
I didn’t know what my future would look like, or how to move forward.
But over time, my diagnosis became something unexpected — a teacher.
Over time, my MS diagnosis taught me to slow down.
To listen to my body instead of fighting against it.
To see healing not as a goal to chase, but as a relationship to nurture.
In My MS Diagnosis Part 1, I’m opening up about my journey with MS — the moments that broke me, the choices that changed me, and the lessons that continue to shape how I live, eat, move, and care for myself today.
✨ What You’ll Hear in This Video:
The early signs and symptoms that led to my diagnosis at 25 years old
How I processed the diagnosis
What MS has taught me
If you’re living with chronic illness, or simply learning to reconnect with your body — I hope my story helps you feel seen, supported, and a little less alone.
Download my FREE guide:
📘 30 Days to Improve Your Life → https://stan.store/jeebappaavocado
✨ Subscribe for a new video every week!
Items mentioned:
Dr Gabor Mate’s book When the Body Says No: The Cost of Hidden Stress - https://amzn.to/4621lhx (Amazon)
Mathew Embry - MS Hope - https://www.mshope.com/
Dr. Terry Wahls - Her website - https://terrywahls.com/
Your healing journey deserves space, softness, and hope. 🌱
If you'd like to grab a copy of one or all of the books shown in my video, click on the links below:
SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome by Darin Olien: https://amzn.to/4btMtdR (Amazon)
Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick―and the Simple Changes That Will Save Your Health by Darin Olien: https://amzn.to/4cPwucv (Amazon)
When the Body Says No: The Cost of Hidden Stress by Dr. Gabor Mate: https://amzn.to/4bQR3mP (Amazon)
Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself by Dr. Aziz Gazipura: https://amzn.to/3NGGKcI (Amazon)
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles by Dr. Terry Wahls: https://amzn.to/4scysZ0 (Amazon)
The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions: A Cookbook by Dr. Terry Wahls: https://amzn.to/4bMso3K (Amazon)
Overcoming Multiple Sclerosis Cookbook: Delicious Recipes for Living Well with a Low Saturated Fat Diet by Ingrid Adelsberger: https://amzn.to/4uCdLHO (Amazon)
When I was first diagnosed with Multiple Sclerosis, my world stopped.
Everything I thought I knew about health — and about myself and my future— suddenly changed.
At first, I was scared, and confused.
I didn’t know what my future would look like, or how to move forward.
But over time, my diagnosis became something unexpected — a teacher.
Over time, my MS diagnosis taught me to slow down.
To listen to my body instead of fighting against it.
To see healing not as a goal to chase, but as a relationship to nurture.
In My MS Diagnosis Part 1, I’m opening up about my journey with MS — the moments that broke me, the choices that changed me, and the lessons that continue to shape how I live, eat, move, and care for myself today.
✨ What You’ll Hear in This Video:
The early signs and symptoms that led to my diagnosis at 25 years old
How I processed the diagnosis
What MS has taught me
If you’re living with chronic illness, or simply learning to reconnect with your body — I hope my story helps you feel seen, supported, and a little less alone.
Download my FREE guide:
📘 30 Days to Improve Your Life → https://stan.store/jeebappaavocado
✨ Subscribe for a new video every week!
Items mentioned:
Dr Gabor Mate’s book When the Body Says No: The Cost of Hidden Stress - https://amzn.to/4621lhx (Amazon)
Mathew Embry - MS Hope - https://www.mshope.com/
Dr. Terry Wahls - Her website - https://terrywahls.com/
Your healing journey deserves space, softness, and hope. 🌱
If you'd like to grab a copy of one or all of the books shown in my video, click on the links below:
SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome by Darin Olien: https://amzn.to/4btMtdR (Amazon)
Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick―and the Simple Changes That Will Save Your Health by Darin Olien: https://amzn.to/4cPwucv (Amazon)
When the Body Says No: The Cost of Hidden Stress by Dr. Gabor Mate: https://amzn.to/4bQR3mP (Amazon)
Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself by Dr. Aziz Gazipura: https://amzn.to/3NGGKcI (Amazon)
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles by Dr. Terry Wahls: https://amzn.to/4scysZ0 (Amazon)
The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions: A Cookbook by Dr. Terry Wahls: https://amzn.to/4bMso3K (Amazon)
Overcoming Multiple Sclerosis Cookbook: Delicious Recipes for Living Well with a Low Saturated Fat Diet by Ingrid Adelsberger: https://amzn.to/4uCdLHO (Amazon)