Video idea: stand up for an entire week.

8 hours lying down for sleep allowed per day, the remaining 16 hours spent standing or moving around (working out allowed)

my guy tryna science up being a bear as a human. Huge respect

Would love to see this as a 30 day challenge. Def would recommend focusing on side and rear delts to get that crazy 3-d look, and also using a lower angle on incline to try and isolate that upper chest portion more.

Continue this for a 6 month challenge. Now that is a before&after I wanna see!

I love how he’s so monstrous and big it’s not even cringe when he says bear mode it’s just impressive

Your body isn't always going to have the same composition on different days (e.g water retention).  Also - it probably would need more than a week to see a significant difference.

Honestly one of the most interesting fitness channel on the internet

I think the people that coinned the term bear mode never had any intention for trying to look like geared guys, it's about looking huge in clothes at the expense of looking worse with your shirt off, (since most people try and look good with their shirt off and end up looking small in clothes)

I thought these muscles were always targeted by pretty much everyone when I first started out. I've been training them since my first days in the gym. My traps are arguably the biggest contributor to how big I look right now.

Yeah... 7 days of this is simply not long enough.
It still is interesting tho. And I definitely still gave it a like.
Keep on, keepin' on Pigmie.
Peace.

"Bearabolic" is now part of my vocabulary.

I’m 40 and just getting back into fitness and absolutely love your videos — funny and informative

This is the exact method I used for several years to achieve a more yoked look. It works. This is the next step in bodybuilding. I tell people who ask me for advice on training to be very specific with their training. Where do you need to place the muscle to achieve a more awesome look? Upper and inner chest? Front delts and chest popping and separated? Traps popping out from shoulders and chest? Yes. Upper bicep development separated from the front and side delt? Yes.
This is the line of thinking you need. Most people don’t have the mind for this.

looking like marco asensio

dam ma boy lookin like wrek it ralph, g looks

This is one of my favorite videos from this channel. Watched it multiple times...wish he'd do a 30 day version of this bear mode vid.

If you want to go bear mode, you should train for multiple years. This video is just: I focused on upper body a little bit more this week...

I like this idea more long-term like 6 months or something because how much are you actually going to do in a week? Still a fun video but I watch a lot of your stuff and I'm like I wonder if he's going to keep going

Having such a cooperative wife is a blessing

He’s good looking!.!.