Overthinking is not thinking. It is storing what you should only reflect. Be a mirror, as Zhuangzi taught, and your mind clears.

0:00 Intro
3:41 1. Overthinking is storing, not thinking
6:36 2. Each answer turns the loop again
9:21 3. A mirror shows only what is here
12:10 4. Your mind is not a storehouse
15:03 5. When the face leaves, the mirror is empty
17:50 6. Some questions need no room in you
20:33 7. The mirror meets all and is not harmed

Tonight: write down the thought that returns most, and let it wait.
#LaoTzu #Taoism #TaoTeChing