Nastya Zukhvala's stand-up tour "Neobavij'zho ganba":
https://linktr.ee/sbc.zukhvala
Anton Tymoshenko's stand-up tour "NEPRIPUSTIMO":
https://linktr.ee/antontymoshenkoontour
Books of the 4help series can be purchased:
https://mbooks.com.ua/book-series/sam...
And with the promo code ZAGONY you can get a 15% discount on orders including these and other books.
The promo code is valid until 12/31/2026 (inclusive). The promo code does not apply to the range of publishing houses "Laboratory", "Old Lion Publishing House", Vivat, "A-BA-BA-GA-LA-MA-GA", "KSD" and "Nash Format"
In this issue of the ZAGONY PODCAST Anton Tymoshenko, Nastya Zukhvala, psychotherapist Oleksandr Avdeev and philosopher-anticologist Ksenia Zborovska understand what Stoicism really is and why it has already gotten to us. We talk about the motivational "get your act together", Marcus Aurelius, the dichotomy of control and fate, as well as why Stoicism can be toxic for Ukrainians during the war. We look for an alternative in Epicurus: how to reduce anxiety and how happiness differs from pleasure. Spoiler: you can be sad.
0:00 Introduction
3:54 Marcus Aurelius or Statham?
8:32 Plague, war and Stoicism
10:48 What can I control?
14:44 Is everything decided in advance?
19:20 For the Stoics, war is not evil?
23:14 What was cut out of Stoicism?
29:00 Are the Stoics hypocrites?
31:51 Why is Stoicism back in fashion?
35:26 I choose to suffer
38:30 Stoics cannot be sad?
40:57 Escape from uncertainty
45:25 Is Stoicism toxic for Ukrainians?
48:00 What philosophy will help us?
53:27 Antiquity or modern psychology?
58:41 Is Stoicism a red flag?
1:02:15 What to read for anxiety?
1:05:43 Happiness or just a buzz?
1:09:10 Is happiness a scam?
1:11:03 What if Stoicism helps?
☕ Support us on
Patreon: Patreon: zagony
Monobase: https://base.monobank.ua/CZrgq8BMVUbQdm
🦋 Year of Transformation: A Step-by-Step Guide to Psychological Resilience and Self-Knowledge
Patreon: rik-pokrokovii-147009295
🔔 Follow us on our social networks:
Ksenia Zborovskaya and Plato's Cave:
Instagram - Instagram: plato_s_cave
Anton Tymoshenko:
Instagram - Instagram: anton_tymoshenko
Telegram - https://t.me/saraymentalky
Nastya Zukhvala:
Instagram - Instagram: wtfnastia
Olexandr Avdeev:
Instagram - Instagram: oleksandr_avdieiev
Telegram - https://t.me/uspishnyi
Zagony:
Instagram - Instagram: zagony_show
Telegram - https://t.me/zagony_show
🤝 Team of mental health care specialists 4help:
https://4help.com.ua
Instagram - Instagram: 4help.psycenter
📚 Books from the joint series of 4help and the publishing house "Vikhola":
https://www.vikhola.com/
Subscribe to our channel!
#zagony #psychology #stoicism
Nastya Zukhvala's stand-up tour "Neobavij'zho ganba":
https://linktr.ee/sbc.zukhvala
Anton Tymoshenko's stand-up tour "NEPRIPUSTIMO":
https://linktr.ee/antontymoshenkoontour
Books of the 4help series can be purchased:
https://mbooks.com.ua/book-series/sam...
And with the promo code ZAGONY you can get a 15% discount on orders including these and other books.
The promo code is valid until 12/31/2026 (inclusive). The promo code does not apply to the range of publishing houses "Laboratory", "Old Lion Publishing House", Vivat, "A-BA-BA-GA-LA-MA-GA", "KSD" and "Nash Format"
In this issue of the ZAGONY PODCAST Anton Tymoshenko, Nastya Zukhvala, psychotherapist Oleksandr Avdeev and philosopher-anticologist Ksenia Zborovska understand what Stoicism really is and why it has already gotten to us. We talk about the motivational "get your act together", Marcus Aurelius, the dichotomy of control and fate, as well as why Stoicism can be toxic for Ukrainians during the war. We look for an alternative in Epicurus: how to reduce anxiety and how happiness differs from pleasure. Spoiler: you can be sad.
0:00 Introduction
3:54 Marcus Aurelius or Statham?
8:32 Plague, war and Stoicism
10:48 What can I control?
14:44 Is everything decided in advance?
19:20 For the Stoics, war is not evil?
23:14 What was cut out of Stoicism?
29:00 Are the Stoics hypocrites?
31:51 Why is Stoicism back in fashion?
35:26 I choose to suffer
38:30 Stoics cannot be sad?
40:57 Escape from uncertainty
45:25 Is Stoicism toxic for Ukrainians?
48:00 What philosophy will help us?
53:27 Antiquity or modern psychology?
58:41 Is Stoicism a red flag?
1:02:15 What to read for anxiety?
1:05:43 Happiness or just a buzz?
1:09:10 Is happiness a scam?
1:11:03 What if Stoicism helps?
☕ Support us on
Patreon: Patreon: zagony
Monobase: https://base.monobank.ua/CZrgq8BMVUbQdm
🦋 Year of Transformation: A Step-by-Step Guide to Psychological Resilience and Self-Knowledge
Patreon: rik-pokrokovii-147009295
🔔 Follow us on our social networks:
Ksenia Zborovskaya and Plato's Cave:
Instagram - Instagram: plato_s_cave
Anton Tymoshenko:
Instagram - Instagram: anton_tymoshenko
Telegram - https://t.me/saraymentalky
Nastya Zukhvala:
Instagram - Instagram: wtfnastia
Olexandr Avdeev:
Instagram - Instagram: oleksandr_avdieiev
Telegram - https://t.me/uspishnyi
Zagony:
Instagram - Instagram: zagony_show
Telegram - https://t.me/zagony_show
🤝 Team of mental health care specialists 4help:
https://4help.com.ua
Instagram - Instagram: 4help.psycenter
📚 Books from the joint series of 4help and the publishing house "Vikhola":
https://www.vikhola.com/
Subscribe to our channel!
#zagony #psychology #stoicism