We hope your year is beginning with presence, intention, and a moment to breathe. ✨

Join us for the rest of the Your Best Self series at https://bohobeautiful.app

I have been practicing with your videos for almost 10 years now, and I can’t express enough how much you helped me physically, mentally and emotionally ❤️ your evolution as a teacher is also amazing, I have been enjoying the gentler and body-attuned practices so much lately !
Best session for the beginning of another beautiful year, happy 2026 to you and your family, Thank you so much for all that you do for your community ! ❤

i never leave comments but i felt the need to share.

i’m going to be 5 months postpartum on the 16th, i have twin girls. and this postpartum has been so much worse for my mental health than it was with my singleton i think due to how much my body changed from carrying two babies versus one.

i tried starting to exercise again last month and it was so hard and i felt so defeated and gave up; before this pregnancy i was following along with all your videos and i have a playlist of all my favorite videos of yours. and so feeling and seeing how much weaker i am now since starting again is so devastating.

i struggled an anorexia my entire life but when i found your channel at 19 you helped me begin to love myself and feel grateful for my body and feel proud that it had created my oldest daughter. i’ve relapsed with my eating disorder this past month and i’ve felt so miserable but 5 days ago i decided to start trying your videos again and not give up this time. the first 2 days i sobbed the entire time because i felt so weak and stiff and it was so hard seeing how much progress was lost. but today was the first time since starting my health journey all over again, that i finished feeling happy and proud. i didn’t have to pause even once (although i did have to take a few modifications you offered) and i just wanted to thank you. you alone have helped me and my mental health more than any mental health professional ever has. i’m so so grateful to have found your channel. i hope you know how much you’ve helped so many people 💗

“If you’re looking for a complete total-body yoga session, this is it ✨ Strength, mobility, flexibility—all in 30 minutes. Thank you for sharing this!”

I’ve been practicing for over 40yrs.  My body and mind were nurtured and challenged by this class. Thank you💜

i love the beautiful intros we get every video, it really sets the tone <3

You’ve been with me for so many major (and stressful!) events in my life these past 10 years 🥺 my final years in school, then all through the pandemic, starting and finishing University and moving out of my childhood home, and now through my first long-term relationship breakup.

You’ve helped me more than you can ever know and I am forever grateful ❤ love to you all 🥰

I started my yoga journey with you many years ago, and you’ve been a constant presence in my life ever since — through the dark times, the light times, and everything in between. I can’t truly put into words how grateful I am for you and for the magic you bring into our lives, especially when everything feels hopeless.
Be blessed!
Sending you all my love. ❤️❤️❤️

As an absolute beginner, I'm gonna say this was a bit challenging 😅. But totally worth it! I followed as she said and did what I could, taking breaks. They say it takes 21 days to create a habit right? Let's do it!!

Haven’t done yoga in a few months and I didn’t want to lift today so thank you so much for this ❤ my go to channel for meditation and yoga

❤❤Being a regular follower of you from more than 10 years. Please continue and title these workouts as day 1 to day 15 or so on. They are more challenging and   very different from the old ones. And thus making them more interesting to practice.

This is so good. Best combination of yogalates and yoga.

So grateful.

Happy New Year❤🌹💐

Omg you are my favorite yoga teacher eveeeerr!!!! I can’t find the words to express my gratitude for you and the magical space you create to share with us!! ❤️❤️❤️❤️❤️

Wow that’s wonderful ❤

This combo was so entertaining to do while at the same time being a really good workout. I loved every second of it. Wonderfull session

This was the practice I needed, a mindful workout, absolutely loved it! 🤍🙏🏼✨

10yrs and you'd still be my teacher in the 11th year. Thank you for sharing.

Big gratitude Juliana and Mark 🩷🩷🩷