Have Chicken & Bell Peppers? You Need to Try This in the Air Fryer! | Easy Stir-Fry
10 Minute Air Fryer
95,541 views
Have Chicken & Bell Peppers? You Need to Try This in the Air Fryer! | Easy Stir-Fry
Juicy chicken thighs and sweet bell peppers simmered in a simple savory sauce, all made right in the air fryer! This quick dinner is perfect for meal prep: pack it for work or freeze it for later. A fresh, crunchy 3-ingredient cucumber salad on the side makes it a complete meal.
📝 Ingredients:
Chicken & peppers:
Boneless chicken thighs – 1 lb (450 g)
Onion – 1 medium
Bell peppers – 2 medium + 1 large red
Garlic – 2 cloves
Salt – 1 tsp
Black pepper – 1/2 tsp
Garlic powder – 1/2 tsp
Chicken seasoning – 1 tsp
Paprika – 1/2 tsp
Cornstarch – 1 tbsp (8 g)
Vegetable oil spray for the molds
Sauce:
Cornstarch – 1 tbsp (8 g)
Soy sauce – 2 tsp
Sugar – 2 tsp
Water – 3 tbsp (50 ml)
Cucumber salad:
Cucumbers – 4 medium
Sweet red onion – 1 medium
Fresh cilantro – a little
Paprika – 1/2 tsp
Salt – 1/2 tsp
Chili sauce – 1 tbsp
Vegetable oil – 1 tbsp (15 ml)
📝 Step by step:
1. Spray two aluminum molds with vegetable oil.
2. Finely dice the onion and spread it over the bottom of the molds.
3. Cut the chicken thighs, then mix with salt, black pepper, garlic powder, chicken seasoning, paprika, minced garlic and cornstarch.
4. Divide the chicken between the two molds, right over the onions.
5. Slice the bell peppers into long strips and place them on top.
6. Mix cornstarch, soy sauce, sugar and water, then divide the sauce between the molds.
7. Bake for 35–40 minutes.
8. Salad: peel and finely dice the cucumbers, slice the red onion, add cilantro, paprika, salt, chili sauce and oil. Mix well.
9. Serve the chicken with the fresh salad and enjoy!
🔥 Temperature: 180°C (350°F), 35–40 minutes
👍 Like this video if you enjoyed the recipe!
🔔 Subscribe to @10MinuteAirFryer for new air fryer recipes!
📲 Share this recipe with your friends and family!
Thanks for watching and enjoy! ☀️
#10MinuteAirFryer #airfryerrecipes #airfryerchicken #mealprep #chickenrecipes
20 Comments
And as there seems to be several Food Prep Police here..if they will look closely..from what I can see..the cutting board apprears to be DRY after each use..ya think maybe she WASHED it in between uses? or perhaps even has more than 1 board? I, personally have 5 wood boards to use.
As to the music,,don`t stay & listen to it if it bothers you that much! Ya`ll need to stop being Video Bullies! There`s enough in the world already! Or better yet..do your own videos..I doubt yours will be perfect.
Thanks for sharing your recipe, Alyssa & have a blessed week!
Also if air fryers are as many say supposed to save us time, doesn't this having to cook 2 dishes separately for so long each rather go against this idea? And won't the first one be stone cold by the time the second is cooked?
Have Chicken & Bell Peppers? You Need to Try This in the Air Fryer! | Easy Stir-Fry
10 Minute Air Fryer
95,541 views
Have Chicken & Bell Peppers? You Need to Try This in the Air Fryer! | Easy Stir-Fry
Juicy chicken thighs and sweet bell peppers simmered in a simple savory sauce, all made right in the air fryer! This quick dinner is perfect for meal prep: pack it for work or freeze it for later. A fresh, crunchy 3-ingredient cucumber salad on the side makes it a complete meal.
📝 Ingredients:
Chicken & peppers:
Boneless chicken thighs – 1 lb (450 g)
Onion – 1 medium
Bell peppers – 2 medium + 1 large red
Garlic – 2 cloves
Salt – 1 tsp
Black pepper – 1/2 tsp
Garlic powder – 1/2 tsp
Chicken seasoning – 1 tsp
Paprika – 1/2 tsp
Cornstarch – 1 tbsp (8 g)
Vegetable oil spray for the molds
Sauce:
Cornstarch – 1 tbsp (8 g)
Soy sauce – 2 tsp
Sugar – 2 tsp
Water – 3 tbsp (50 ml)
Cucumber salad:
Cucumbers – 4 medium
Sweet red onion – 1 medium
Fresh cilantro – a little
Paprika – 1/2 tsp
Salt – 1/2 tsp
Chili sauce – 1 tbsp
Vegetable oil – 1 tbsp (15 ml)
📝 Step by step:
1. Spray two aluminum molds with vegetable oil.
2. Finely dice the onion and spread it over the bottom of the molds.
3. Cut the chicken thighs, then mix with salt, black pepper, garlic powder, chicken seasoning, paprika, minced garlic and cornstarch.
4. Divide the chicken between the two molds, right over the onions.
5. Slice the bell peppers into long strips and place them on top.
6. Mix cornstarch, soy sauce, sugar and water, then divide the sauce between the molds.
7. Bake for 35–40 minutes.
8. Salad: peel and finely dice the cucumbers, slice the red onion, add cilantro, paprika, salt, chili sauce and oil. Mix well.
9. Serve the chicken with the fresh salad and enjoy!
🔥 Temperature: 180°C (350°F), 35–40 minutes
👍 Like this video if you enjoyed the recipe!
🔔 Subscribe to @10MinuteAirFryer for new air fryer recipes!
📲 Share this recipe with your friends and family!
Thanks for watching and enjoy! ☀️
#10MinuteAirFryer #airfryerrecipes #airfryerchicken #mealprep #chickenrecipes