In this session, Ajahn Kovilo discusses various skilful means—specifically ones related to a felt sense of spaciousness—for relating to the 5 hindrances of:
00:00 Introduction to unbounded mind vs little mind
08:12 (1) sensual desire
11:45 (2) ill-will
17:21 (3) sloth and torpor
20:35 (4) restlessness and worry
24:50 (5) doubt
An overarching

Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events!
Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom)
Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person)
Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online)

See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_mona... for details. Welcome!